special movements Flashcards

1
Q

dorsiflexion

A

lifting the foot so that the superior surface approaches the shin (flex)

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2
Q

planter flexion

A

pointing the toes away from head (point)

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3
Q

inversion

A

turning sole of foot medially

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4
Q

eversion

A

turning sole of foot laterally

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5
Q

supination

A

forearm rotates laterally so palm faces anteriorly

radius and ulna are parallel

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6
Q

pronation

A

forearm rotates medially so palm faces posteriorly

radius and ulna cross each other like an X

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7
Q

opposition

A

moving the thumb to touch the tips of other fingers on the same hand

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