Spanish ch. 3 vocab Flashcards

1
Q

activo

A

active

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2
Q

adelgazar

A

to lose weight; to slim down

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3
Q

aliviar el estres

A

to reduce stress

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4
Q

aliviar la tension

A

to reduce tension

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5
Q

apurarse; darse prisa

A

to hurry; to rush

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6
Q

aumentar de peso; engordar

A

to gain weight

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7
Q

el bienestar

A

well being

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8
Q

la cafeina

A

caffeine

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9
Q

calentarse

A

to warm up

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10
Q

la caloria

A

calorie

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11
Q

la cinta caminadora

A

treadmill

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12
Q

la clase de ejercicios aerobicos

A

aerobics class

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13
Q

el colesterol

A

cholesterol

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13
Q

comer una dieta equilibrada

A

to eat a balanced diet

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14
Q

debil

A

weak

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15
Q

descafeinado/a

A

decaffeinated

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16
Q

disfrutar (de)

A

to enjoy; to reap the benefits (of)

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17
Q

en exceso

A

in excess; too much

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18
Q

el/la entrenador(a)

A

trainer

19
Q

entrenarse

A

to train

20
Q

estar a dieta

A

to be on a diet

21
Q

estar en buena forma

A

to be in good shape

22
Q

flexible

A

flexible

23
Q

fuerte

A

strong

24
Q

(no) fumar

A

(not) to smoke

25
Q

la grasa

A

fat

26
Q

hacer ejercicio

A

to exercise

27
Q

hacer ejercicios aerobicos

A

to do aerobics

28
Q

hacer ejercicios de estiramiento

A

to do stretching exercises

29
Q

hacer gimnasia

A

to work out

30
Q

levantar pesas

A

to lift weights

31
Q

llevar una vida sana

A

to lead a healthy lifestyle

32
Q

mantenarse en forma

A

to stay in shape

33
Q

el masaje

A

massage

34
Q

la merienda

A

afternoon snack

35
Q

el mineral

A

mineral

36
Q

el musculo

A

muscle

37
Q

la nutrition

A

nutrition

38
Q

el/la nutricionista

A

nutritionist

39
Q

la proteina

A

protein

40
Q

sedentario/a

A

sedentary

41
Q

sudar

A

to sweat

42
Q

sufrir much as presiones

A

to be under a lot of pressure

43
Q

el/la teleadicto/a

A

couch potato

44
Q

tranquilo/a

A

calm; quiet

45
Q

tratar de (+inf)

A

to try (to do something)

46
Q

la vitamina

A

vitamin