Social Facilitation Flashcards

1
Q

what is social facilitation

A

the positive influence of others, who may be watching or competing, on sport performance

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2
Q

what is social inhibition

A

the negative influence of others, who may be watching or competing, which leads to a decrease in sports performance

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3
Q

what is evaluation apprehension

A
  • the increase in arousal level caused by being evaluated/judged
  • performance will be enhanced or impaired, only in the presence of persons who can approve or disapprove of our actions
  • leads to an amplified level of attention that is both beneficial and detrimental
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4
Q

what are the positives of the evaluation apprehension

A
  • can be useful at times, in spite of it’s tendency to create anxiety
  • at high levels, evaluation apprehension can inform people that the situation is important and that they should focus their attention
  • research indicates that a person is less easily distracted when they have a heightened level of evaluation apprehension
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5
Q

what are the negatives of the evaluation apprehension

A
  • the heightened level of attention can create anxiety
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6
Q

what factors/effects, can effect social facilitation

A
  • home/away
  • introverts/extroverts
  • beginners/experts
  • simple/complex skills
  • gross/fine skills
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7
Q

how does home/away affect social facilitation

A
  • teams often win more home than away
  • nature of the audience e.g. hostile away crowd or alienated by the environment
  • some may be pressured by people they know or think they are being evaluated more as an individual
  • nature of the audience can affect arousal levels of performer e.g noisy or aggressive can increase anxiety
  • the physical proximity of the audience can affect arousal levels e.g. very close the performer may feel threatened
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8
Q

how does type A personality affect social facilitation

A
  • high levels of personal stress
  • already high stress/internal arousal so presence of observers could over stress/overwhelm them/arousal could increase above optimal arousal, which will decrease performance (inverted U theory)
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9
Q

how does type B personality affect social facilitation

A
  • low levels of personal stress
  • already low stress/internal arousal so presence of observers could increase arousal in a positive way/ to their optimal levels, which will increase performance (inverted U theory)
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10
Q

how do extroverts affect social facilitation

A
  • tend to seek social situations with high arousal levels so perform better with an audience
  • low internal arousal, due to inhibited RAS, therefore an audience is likely to increase arousal and increase performance
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11
Q

how do introverts affect social facilitation

A
  • tend to shy away from social situations so perform worse in front of a crowd
  • high internal arousal, due to RAS, therefore an audience is likely to increase arousal over the optimal level, and decrease performance (inverted U/catastrophe theory)
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12
Q

how do elite performers affect social facilitation

A
  • more likely to experience social facilitations + do well with an audience
  • dominant responses are more likely to be correct. distractions are less likely to interfere with these almost automated responses
  • the presence of peers can increase a sense of pride and improve performance
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13
Q

how do beginner/novice performers affect social facilitation

A
  • more likely to have a decrease in performance
  • their dominant responses are likely to be incorrect
  • their skills/motor patterns are not yet learnt, so when distractions arise it will interfere with performing skills
  • performing in front of people you know can increase anxiety levels and hinder performance
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14
Q

how do simple/gross skills affect social facilitation e.g. triple jump, shot put, javelin

A
  • high arousal caused by the audience can facilitate and help performance
  • these types of skills don’t require high levels of perceptual processing and are often dynamic in nature, requiring high levels of arousal or drive
  • e.g. triple jump requires high levels of arousal, therefore it’s common practice for athletes to interact with the audience and to encourage their support
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15
Q

how do complex/fine skills affect social facilitation e.g. snooker, golf putting

A
  • lower levels of arousal are more desirable to optimise performance. therefore the presence of others as an audience can inhibit performance of these skills
  • they require more concentration + often more complex decision making and therefore an audience may interfere rather than help
  • e.g. snooker players block out the audience and avoid interacting with others so that arousal levels remain low
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16
Q

what are coping strategies to minimise social inhibition

A
  • mental rehearsal - going over subroutines/movements in head
  • relaxation techniques
  • positive thinking
  • selective attention to relevant cues
  • include spectators in practice situations
  • progress gradually + give early success
  • over learn skills
  • confidence building/correct use of attribution
  • positive reinforcement