Soc18 Aerobic And Anaerobic Respiration Flashcards
Formula for Aerobic respiration
Glucose + oxygen = carbon dioxide + water + energy
Anaerobic respiration formula =
Glucose = energy+ lactic acid
What is glucose
A major source of energy for most cells in the body
What is Aerobic exercise
Working at a moderate intensity allowing the body time to utilise oxygen for energy production and to work for a continuous period, e.g long distance events
Anaerobic respiration
The process of releasing energy from glucose, without oxygen
Lactic acid
A toxic acid produced in muscle tissues during strenuous exercise when the body is exercising anaerobically at a high intensity
What is cramp
Painful, involuntary contraction of a muscle, usually caused by fatigue
What are the two carbohydres
Simple, complex
What carbohydrate would a long distance runner use
Complex carbohydrate
Why would a 100m sprinter need simple carbohydrates?
This is because they need that quick fix/ burst of energy