Soc18 Aerobic And Anaerobic Respiration Flashcards

1
Q

Formula for Aerobic respiration

A

Glucose + oxygen = carbon dioxide + water + energy

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2
Q

Anaerobic respiration formula =

A

Glucose = energy+ lactic acid

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3
Q

What is glucose

A

A major source of energy for most cells in the body

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4
Q

What is Aerobic exercise

A

Working at a moderate intensity allowing the body time to utilise oxygen for energy production and to work for a continuous period, e.g long distance events

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5
Q

Anaerobic respiration

A

The process of releasing energy from glucose, without oxygen

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6
Q

Lactic acid

A

A toxic acid produced in muscle tissues during strenuous exercise when the body is exercising anaerobically at a high intensity

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7
Q

What is cramp

A

Painful, involuntary contraction of a muscle, usually caused by fatigue

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8
Q

What are the two carbohydres

A

Simple, complex

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9
Q

What carbohydrate would a long distance runner use

A

Complex carbohydrate

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10
Q

Why would a 100m sprinter need simple carbohydrates?

A

This is because they need that quick fix/ burst of energy

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