Soc 21 Planes And Axis

Question 1

What axis goes with the sagital plane

Answer 1

Frontal axis

Question 2

What type of plane and axis occurs when you are doing a somersault

Answer 2

Saggital plane around the frontal axis

Question 3

What axis rotates round the frontal plane

Answer 3

Saggital axis

Question 4

What type of plane rotates round the transverse plane

Answer 4

Vertical axis

Question 5

What are the characteristics of a somersault

Answer 5

You move foward with your left and roght sides moving together in the same direction - in the sagittal plane.
Your body bends on a line that runs horizontally from side to side - around your frontal axis

Question 6

What is the plane and axis whilst doing a cartwheel

Answer 6

Frontal plane around the sagittal axis

Question 7

What are the characteristics of a cartwheel

Answer 7

You move sideways, from right to left or left to right in a - frontal plane.

Your body rotates around a line that runs from the front to the back of your body - around the sagittal axis.

Question 8

What are the planes and axis during a twist jump

Answer 8

They travel in a transverse plane around a vertical axis

Question 9

What are the characteristics of a twist jump

Answer 9

The key movement is around a spot - transferse plane

They twist around a line that runs from head to toe - around a vertical axis