Soc 22

Question 1

Depressant

Answer 1

Substance that lowers the level of physiological or nervous activity in the body

Question 2

Stimulant

Answer 2

A substance that raises alertness

Question 3

Sedative

Answer 3

A drug that has a calming or sleep-including effect

Question 4

Lifestyle choice

Answer 4

The choice we make about how we live and behave that impact on our health

Question 5

High - density lipoprotien (HDL)

Answer 5

Sometimes known as good cholesterol, removed bad cholesterol from the body

Question 6

Define wellbeing

Answer 6

The state of being comfortable, healthy or happy

Question 7

Three benefits of exercise for your physical health

Answer 7

Reduce risk obesity
Reduce risk of heart problems or diabetes
Stengthens muscles and bones

Question 8

Three benefits of physical activity for emotional health

Answer 8

Improves confidence and self esteem

Reduceses risk of depression

Relieves stress

Question 9

Three benefits of physical activity for your social health

Answer 9

Meet new friends
Gives you the oppitunity to catch up with existing friends
Improves social skills