Soc 25 Flashcards
What is a open skill?
Always changing
Closed skill
Stable, predictable
Low organisation
Clear, simple phases.
High organisation
Complecated phases
Simple skill
Easy, low conventration
Complex skill
Hard, high concentration
Massed partice
Learned without a break
Fixed pratice
Practised in single situation
Distributed pratice
Learned in sessions
Variable practice
Practised in different situations
Visual guidance. Pros and cons
Easy to understand, but important for harder skills.
Verbal guidance. Pros and cons
Can be hard to undersatnd, but important for harder skills.
Manual/mechanical guidance. Pros and cons
Gives feel for movement, but not always pratical.
Intrinsic feedback. Pros and cons
From yourself, so you need knowledge.
Extrinsic feedback. Pros and cons
From yourself, so you need their expertise.