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GSCE PE > SOC 2 > Flashcards

SOC 2 Flashcards

1
Q

Cardiovascular Fitness

A
  • the ability to exercise your whole body for a long period of time
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2
Q

What sports require cardiovascular fitness

A

Marathon, Rugby, Swimming, Football

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3
Q

Muscular Strength

A

The amount of force a muscle can exert against the resistance

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4
Q

Examples of sports (Muscular Strength)

A

Weightlifting, Rugby

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5
Q

Muscular Endurance

A

The ability to use voluntary muscles repeatedly without getting tired

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GSCE PE (6 decks)

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