Soc 1- The Relationship Between Health And Fittness Flashcards
1
Q
Fittness
A
is the ability to meet
the demands of an environment
2
Q
Health
A
Health is a state of
complete emotional/psychological,
physical and social well-being
3
Q
Exercise
A
is any activity that
needs physical effort
4
Q
Performance
A
is the action or
process of doing something
5
Q
Social
A
Mix with others
Make new friends
Work with others
Develop team work
6
Q
Phisical
A
Increse cardiofascler