Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

gcse Pe > Soc 1 > Flashcards

Soc 1 Flashcards

You may prefer our related Brainscape-certified flashcards:
GCSE Religious Studies - Edexcel Route A flashcards GCSE Religious Studies - Eduqas Route A flashcards GCSE Geography - AQA flashcards GCSE Religious Studies - Edexcel Route B flashcards GCSE Religious Studies - Eduqas Route B flashcards
1
Q

Definition of Health

A

Health is a state of complete emotional/psychological,physical and social well-being.

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Definition of Exercise

A

Physical activity that maintain or improve health or fitness

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

Definition of Fitness

A

Ability to meet the demands of an environment

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Definition of Performance

A

How well a task is completed

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

How will a healthy lifestyle benifit us mentally
#1

A

Relieve or prevent stress and tension

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

How will a healthy lifestyle benifit us mentally
#2

A

Increase self-esteem and confidence

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

How will a healthy lifestyle benifit us socially

A

Mix with others

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

How will a healthy lifestyle benifit us socially
#2

A

Develop teamwork/co-operation skills

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

How will a healthy lifestyle benifit us physically

A

Increase cardiovascular fitness, improve stamina

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

How will a healthy lifestyle benifit us physically

A

Increase flexibility, improves body composition

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Sedentary

A

Lack of physical activity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Hypokinetic disease

A

A disease caused by a lack of physical activity or sedentary lifestyle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly

gcse Pe (6 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions