Smoothies/Juices Flashcards
Kale & Apple
1ct Banana
1ct Lemon (peeled)
6ct Apple (quartered)
1/2 cup Kale (packed)
1/2 cup Spinach (packed)
3/4th 20oz cup of ice (use scoop)
Strawberry & Banana
1ct Banana
6ct Strawberries
4oz Almond Milk
3 pumps Agave (1.5 tbsp)
3/4 20oz cup of ice (use scoop)
Banana & Date
1ct Banana
6ct Dates
8oz Almond milk
1oz Peanut butter
3/4th 20oz cup of ice (use scoop)
Blueberry Delight Smoothie
1ct banana
2oz blueberry
3ct strawberry
3 pumps agave (1.5 tbsp)
4oz orange juice
3/4 20oz cup of ice (use scoop)
Sunrise Smoothie
3ct Strawberry
2oz Pineapple
2oz Mango
3 pumps agave (1.5 tbsp)
4oz Orange Juice
3/4 20oz cup of ice (use scoop)
Avo Coconut Smoothie
1/2 avocado
4oz pineapple
1/2 cup spinach
3 pumps agave (1.5 tbsp)
4oz coconut water
3/4 20oz cup of ice (use scoop)
Tropicolada Smoothie
mango
pineapple
coconut water
agave