Sleep medicine Flashcards

1
Q

Mx of OSA

A

Management

  1. PAP
    - CPAP (BPAP if CPAP pressure is too high fr pt, or if level ≥15cmH2O and sleep disturbance cont)
  2. Lifestyle
    Obesity Mx (dietary, bariatric surgery in BMI ≥35)
  3. Surgery
    E.g. Nasal/ oropharyngeal/ tongue surgery, maxillary expansion/ maxillomandibular advancement surgery
    - repeat PSG 3m post-op)/ nasal spray
    - surgery for pt intolerant of PAP or to improve PAP compliance (help to reduce pressure)
  4. Sleep position
    tennis ball
  5. Maxillomandibular advancement appliance
  6. Hypothyroid Rx.
  7. Pharmacological
    Modafinil for daytime sleepiness
    intranasal steroid for AR
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2
Q

Interpreting CPAP report

A

Therapy mode: If Auto (AVAPS), no need to change the pressure. It will change automatically

Pressure: pressure median & 95th percentile

AHI: no need to be <5. Make sure the current value showed improvement from baseline

Leak:
Acceptable:
nasal mask/pillow: 20-45
full face mask: 30-60

Compliance - look at use >4H %

Others:
Redo ESS score - make sure improved compared to pre CPAP

Take note of T2RF. If present before, to do one more ABG to see resolution after CPAP initiation.

Also to consider doing echo pre & post CPAP treatment. If high PASP prior to CPAP, to Ax if it reduces with CPAP

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3
Q

PSG interpretation

A

NREM & REM alternate in cyclical manner (4-6 cycles), each cycle lasting 90-120mins

Respiratory Disturbance Index (RDI)
= apnea + hypopnea + RERA
- score:
mild 5-15
mod: 15-30
severe: >30

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4
Q

What is central sleep apnea (CSA)

A

Central sleep apnoea (CSA)
= Sleep disordered breathing with
- decreased airflow
and
- diminished or absent resp effort
together with
- Sx of excessive daytime sleepiness/ frequent nocturnal awakening/ snoring/ witnessed apnea

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5
Q

What are the categories of central sleep apnea?

A

The International Classification of Sleep Disorders – Third Edition (ICSD-3) has divided CSA into different categories:

1) Primary CSA
2) CSA with Cheyne-Stokes Breathing
3) CSA due to high altitude periodic breathing
4) Treatment-emergent CSA
5) CSA due to medication/ substance
6) CSA due to medical disorder without Cheyne-Stokes breathing
7) Primary CSA of infancy
8) Primary CSA of prematurity

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6
Q

Types & pathophysiology of CSA

A

Types of CSA:
1) Hypoventilation
- causes: narcotics (morphine, methadone), encephalitis
- pathophysio: stimulate opioid Mu receptors on neurons located in medullary resp complex

2) Hyperventilation
- causes: CCF, ESRF
- pathophysio:
1) high loop gain
- Normally, while asleep, PaCO2 usually rises which is detected by chemoreceptors, which then send a signal to the resp control in the brain stem (known as controller gain). The controller gain will then signals the respiratory muscles of the lungs and thorax (known as the plant gain) to increase ventilation, with the aim to remove CO2.
- Once the CO2 level goes down, the chemoreceptors detected this, then hypoventilation ensues to stabilize the CO2 level. So there is this feedback loop to stablise CO2 level while asleep.
- In pts with CSA, they have what is known as high loop gain, where the response to correct CO2 level is very rapid and intense, which causes overshoot of the correction.
- This causes unstable ventilation, due to the cyclical hyperventilation and hypoventilation.
- This unstable ventilation response is further accentuated by the prolonged circulation time that occurs in CCF, leading to delay between change of CO2 level in the pulm venous system, and detection of the change by the chemoreceptors.

2) narrow apnea threshold
- apnoea treshold is the level of PCO2 that causes apnoe to occur when PCO2 drops below it. The reason that this occur is to retain CO2 level and thus stabilising the CO2 level.
- In pts with CSA, the apnoea treshold is increased, and thus the treshold of the CO2 to reach the higher treshold becomes narrower, thus increasing the probability of apnea with mild hypocapnea.

3) reduced cerebral flow in CCF
- cerebral acidosis can occur which induces hyperventilation. When this occur in high loop gain system, overcorrection of the system will lead to worsening of the unstable breathing

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7
Q

What are the diagnostic criteria of
- primary CSA
- CSA with Cheyne-Stokes Breathing
- Treatment-emergent CSA
- CSA due to medical disorder without Cheyne-Stokes Breathing
- CSA due to medication or substance

Based on AASM Edition 3 2014

A

Primary CSA

A) Presence of ≥1 of following:
i) sleepiness
ii) difficult initiating or maintaining sleep, frequent awakenings or nonrestorative sleep
iii) awakening SOB
iv) Snoring
v) Witnessed apnea

B) PSG showing all of the following:
i) ≥5 central apnoeas or hypopneas
ii) total number of central apneas and/or central hypopneas > 50% of total number of apneas and hypopneas
iii) absence of Cheyne-Stokes Breathing

C) There is no evidence of daytine or nocturnal hypoventilation

D) The disorder is not better explained by another current sleep disorder, medical or neurological disorder, medication use or substance use disorder

CSA with Cheyne-Stokes Breathing:
(A+C+D or B+C+D)

A) Presence of ≥1 of following:
i) sleepiness
ii) difficult initiating or maintaining sleep, frequent awakenings or nonrestorative sleep
iii) awakening SOB
iv) Snoring
v) Witnessed apnea

B) The presence of AF or flutter, CCF, or neurologic disorder

C) PSG showing all the following:
i) ≥5 central apnoeas or hypopneas
ii) total number of central apneas and/or central hypopneas > 50% of total number of apneas and hypopneas
iii) The pattern of ventilation meets criteria for Cheyne-Stokes Breathing

D) The disorder is not better explained by another current sleep disorder, med use or substance use disorder

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8
Q

What is the screening tools for OSA?

A

1) STOP-BANG score
Stands for
S: Snoring
T: Tiredness
O: Observed apnoea
P: blood Pressure
B: BMI
A: Age
N: Neck circumference
G: Gender
Score: ≥3 –> for diagnostic PSG (level 1/2/3)

2) Epworth Sleepiness Score (ESS) - to Ax excessive sleepiness
Score:
mild excessive sleepiness: 11-12
mod: 13-15
severe ≥16

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9
Q

Approach to OSA/other sleep disorder cases
- Hx taking
- Physical examination
- Ix

A

Hx taking:
1) Ax sleep habits, MHx, drug/ETOH Hx, SHx (including stressors), FHx (e.g. narcolepsy).
- Also interview the bed partner
- clarify onset

2) Ax daytime Sx: fatigue, early morning headache, unrefreshed sleep, dry mouth, poor attention, memory impairment, mood disturbance, erectile dysfunction

2) Ax night time Sx: snoring, witnessed apnea, gasping, choking, nocturia, difficult to initiate/ maintain sleep, frequent awakening

3) Ax complications:
High BP, stroke, cognitive issues, metabolic syndrome, CVD, MVA

4) Screening tool: STOP-BANG, ESS

Physical examination:
1) BP high
2) Large neck circumference
3) Obesity
4) crowded oropharynx: use Mallampati grading (3-4), micro/retrognathia, high arch palate, enlarged tonsils, macroglossia
5) chest wall deformity/ kyphoscoliosis
6) Neurological deficits

Ix
1) Ix conditions that may cause SDB & co-morbiditiess
2) PSG (+/- video PSG)
3) Multiple Sleep Latency Test (MSLT): to document pathological sleepiness/ narcolepsy
4) Maintenance of wakefulness test (MWT): measures pt’s ability to stay awake by doing 4-5 trials of remaining awake every 2h.
- result: mean sleep latency <8m: abnormal
- MWT less sensitive than MSLT to detect narcolepsy, but more sensitive to Ax Rx (e.g. CPAP in OSA, stimulant in narcolepsy)
5) PFT - e.g. Ax for muscle weakness in NMD
6) Iron studies in restless leg syndrome
7) EMG/ NCS TRO secondary causes of restless leg syndrome

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10
Q

What is the Dx of OSA?
(according to International Classification of Sleep Disorders -3)

A

1) AHI ≥5 with Sx of OSA or assoc med/psychiatric disorder
2) AHI ≥15 even in absence of Sx or disorder

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11
Q

What are the levels of PSG?

A

Level 1 (full PSG attended): at least 7 channels
(EEG, EOG, EMG, ECG, flow, resp effort, SpO2)
- also measure body position & leg movement)

Level 2 (full PSG unattended): at least 7 channels
- also measure body position & leg movement

Level 3 (partial PSG): min 4 channels
(resp effort, air flow, pulse/ECG, SpO2)

Level 4 (for screening): min 1 channel
(SpO2, RR)

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12
Q

How to Ax severity of OSA?

A

Use AHI score

Score:
<5/hr: No OSA
5-15/hr: Mild
15-30/hr: Moderate
>30/hr: Severe

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13
Q

Monitoring required following PAP therapy

A

1) reduction in AHI
2) Reduction in Sx (use objective test e.g. ESS)
3) check Rx adherence via PAP usage data
#Rx should be multidisciplinary - respi, ENT, orthodontist, bariatric surgeon, dietitian

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14
Q

OSA in pregnancy
- epi
- risk
- screening/dx
- Mx

A

Epi:
- 15%

Risk:
preg-induced HTN
preeclampsia
GDM
PE
preterm birth

Sceening/Dx:
- Screening tool like STOPBANG has modest predictive value
- use level 1 psg or home psg (AASM guideline excludes home psg in preg)

Rx:
- CPAP

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15
Q

What is the requirement for split night study?

A

1) AHI ≥40
2) during a minimum of 2 hours of diagnostic PSG.
3) CPAP or BPAP titration is done for minimum of 3 hours

#Larger increments (i.e. 2 or 2.5cmH2O) may be needed given the shorter CPAP titration time

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16
Q

PAP titration
- aim

A

Aim:
CPAP or BPAP pressure should
i)control pt’s obstruction with the aim of
ii) lowering the respiratory disturbance index (RDI) (preferably <5/hour),
iii) SpO2 >90% and with
iV) leak within acceptable parameters

17
Q

PAP titration
- grading of titration

A

Optimal titration:
- RDI <5
- for at least 15mins and
- should include supine REM sleep at selected pressure
- that is not continually interrupted by spontaneous arousals or awakenings

Good titration:
- RDI ≤10 or
- by 50% if baseline RDI <15 and
- should include supine REM sleep at selected pressure
- that is not continually interrupted by spontaneous arousals or awakenings

Adequate titration:
- does not reduce RDI ≤10 but
- reduces the RDI by 75% from baseline, or
- criteria for optimal or good are met with exception that supine REM sleep did not occur at selected pressure.

Unacceptable titration: does not meet any one of the above grades

Repeat PAP titration to be considered if initial titration does not achieve a grade optimal or good, or if in split-night, it fails to meet AASM criteria (e.g titration duration should be >3h)

18
Q

PAP titration
- CPAP titration method

A

1) Minimum starting CPAP: 4cmH2O
2) Maximum CPAP: 20cmH2O
3) CPAP to be increased by at least 1cmH2O with interval >5min until obstructive respiratory events are eliminated
4) CPAP should be increased if ≥2 apnoea/≥3 hypopnoeas/ ≥5 RERAs are observe/ ≥3min loud or unambiguous snoring
5) Pt maybe tried on BIPAP if pt is uncomfortable of high pressure on CPAP/ continued obstructive events at 15cmH2O of CPAP
6) Upward titration is continued until ≥30mins without breathing events is achieved
7) “Exploration” of CPAP above the pressure that controls the breathing events is to be done due to the residual high upper airway resistance that leads to repetitive arousal and insomnia.
It should not exceed 5cmH2O
8) “Down” titration is recommended due to “hysteresis” phenomenon, is but not required.

Hysteresis phenomenon is the lagging of an effect behind its cause.
Down titration allows for a pressure that eliminates breathing events while being a comfortable pressure for the patient.

19
Q

PAP titration
- BPAP titration method

A

1) Minimum starting IPAP: 8cmH2O and EPAP: 4cmH2O
2) Maximum IPAP: 30cmH2O
3) Minimum IPAP-EPAP: 4cmH2O
4) Maximum IPAP-EPAP: 10cmH2O
5) IPAP and EPAP should be increased if ≥2 apnoea/≥3 hypopnoeas/ ≥5 RERAs are observe/ ≥3min loud or unambiguous snoring
6) When switching from CPAP to BPAP, the minimum starting EPAP should be set at 4 cm H2O or the CPAP level at which obstructive apneas were eliminated.
7) “Exploration” of IPAP above the pressure at which control of abnormalities in respiratory parameters is achieved should not exceed 5 cm H2O
8) Decrease in IPAP or setting BPAP in spontaneous-timed (ST) mode with backup rate may be helpful if treatment-emergent central sleep apneas are observed during the titration study
9) “Down” titration is not required but may be considered as an option

20
Q

Definition of
- Apnoea
- Hypopnea
- Central apnea
- RERA

A

Apnoea/hypopnoea: events that lasts for ≥10s, characterized by transient reduction in (hypopnea), or complete cessation of breathing (apnoea)

Apnoea: a drop of peak signal excursion by ≥90% of pre-event baseline for ≥10s

Obstructive apnea: Apnoea with continued or increased inspiratory effort

Central apnea: Apnoea with absent inspiratory effort

Mixed apnea: Apnoea with absent inspiratory effort in the initial portion of the event, followed by resumption of insp effort in the second portion of the event

Hypopnoea: a drop of peak signal excursion by ≥30% pre-event baseline for ≥10s, with ≥3% drop in SpO2 or assoc with arousal

Respiratory effort-related arousals (RERA): a sequence of breaths lasting ≥10s characterized by increasing resp effort or by flattening of the inspiratory portion of the leading to arousal from sleep but not meeting the criteria for apnoea or hypopnoea

21
Q

What is insomnia?

A

Insomnia:
1) Difficulty initiating & maintaining sleep
2) Early morning awakening
3) Non restorative sleep 3-4x/week for more than 1 month
4) Assoc with impaired daytime function

Types:
1) Acute: may be assoc with identifiable stressful situation
2) Chronic: may be assoc with psychiatric, medical or neurological disorders, drug/ETOH
3) Idiopathic: no causes found

22
Q

What are the central disorders of hypersomnolence?
- narcolepsy
- idiopathic hypersomnolence
- insufficient sleep syndrome

A

Narcolepsy-cataplexy syndrome:
= neurological disorder that causes persistent sleepiness & Sx such as brief muscle weakness (cataplexy), vivid, dreamlike hallucinations, paralysis when falling asleep or awakening, fragmented sleep
- often enters REM during naps, and within 15m of nighttime sleep
- usu begins age 10-20
- types:
i) narcolepsy with cataplexy - muscle weakness triggered by strong emotions
ii) narcolepsy without cataplexy - sleepiness without emotionally triggered muscle weakness
iii) secondary narcolepsy - occurs with injury to hypothalamus –> sleepiness with neuro problem & require prolonged sleep (>10h)

Idiopathic hypersomnia:
- Sleeps for hours but not refreshing
- no cataplexy, snoring or repeated awakenings
- Ix: MSLT: pathologic sleepiness without sleep onset REM

Insufficient sleep syndrome:
- voluntary
- daily periods of an irrepressible need to sleep or daytime lapses into sleep for three months,
- with a duration of sleep shorter than expected for age,
- being present for at least three months.
- not better explained by another untreated sleep disorder, the effects of medications or drugs, or medical, neurologic, or mental disorder.

23
Q

Periodic limb movement disorder (PLMD) & Restless legs syndrome (RLS)
- def
- Ix
- Mx

A

Periodic limb movement disorder:
= Repetitive movements of the arms, legs, or both during sleep.

Restless legs syndrome:
= Irresistible urge to move and usually abnormal sensations in the legs, arms, or both when people sit still or lie down
- worsen during periods of rest/ inactivity
- partially or totally relieved by movement
- causes:
a) unknown ?genetic
b) chronic diseases: iron def, Parkinson, ESRF, peripheral neuropathy, DM
c) med: antipsychotic, antidepressant
d) preg
e) ETOH
- Rx:
a) regular exercise
b)eliminate use of etoh, caffeine, tobacco
c) iron supp
d)leg massage
e) PD meds: pramipexole, rotigotine
f) anti-Sz: gabapentine, pregabalin

24
Q

Parasomnia
- def
- types

A

Parasomnia
Def:
= abnorm movement/ behaviours that occur into sleep or around arousals from sleep, with /without disturbing sleep architecture

Types:
1) Somnambulism (Sleep walking)
2) Pavor nocturnur (Sleep terror)
3) Confusional arousal
4) REM sleep behaviour disorder (RBD)
5) Nightmare
6) Catathrenia (Expiratory groaning)
7) Sleep-related eating disorder
8) Sleep-related movement disorder
9) Rhythmic movement disorder
10) Nocturnal leg cramps
11) Bruxism (Teeth grinding)
- age: 10-20
- tooth grinding, precipitated by anxiety, stress, dental disease
- leads to temporomandibular joint dysfunction
- assoc with cerebral palsy, Huntington, mental retard
-

25
Q

Parasomnia:
1) Somnambulism (Sleep walking)

A
  • Age: 5-12y
  • abrupt onset of motor actvt from slow wave sleep during 1st 1/3 of sleep, lasting 10mins
  • precipitate by: fatigue, illness, sedatives
  • usu positive FHx
26
Q

Parasomnia:
2) Pavor nocturnur (Sleep terror)

A
  • intense autonomic and motor Sxs inc loud piercing screams, confusion and fearful.
  • peak age: 5-7y
  • usu with FHx
  • precipitate by: fatigue, illness, sedatives
27
Q

Parasomnia:
4) REM sleep behaviour disorder (RBD)

A
  • Elderly, assoc with neurogen disease (e.g. PD, MSA), ETOH, drug (e.g. SSRI), structural brain stem lesion
  • Intermittent loss if REM sleep related muscle hypotonia/ atonia & appearance of abnorm motor actvt during sleep
  • may be violent and dream-enacting behaviour during REM causing self or bed partner injury
  • Ix: PSG showing REM without muscle atonia
28
Q

Parasomnia:
11) Bruxism (Teeth grinding)

A
  • age: 10-20
  • tooth grinding, precipitated by anxiety, stress, dental disease
  • leads to temporomandibular joint dysfunction
  • assoc with cerebral palsy, Huntington, mental retard
29
Q

Problems with PAP and solution

A
30
Q

Obesity Hypoventilatory Apnoea (OHA)
- def
- Ix
- Mx

A

Def:
= diurnal hypercapnia in obese patients (BMI >30 kg·m−2) when other causes of hypoventilation are excluded
- associated with impaired ventilatory responses to hypercapnia and hypoxia, and increased cardiometabolic morbidity, which can be improved under NIV

Ix:
i) Increased daytime bicarbonate (cut-off level >27 mmol·L−1) despite normal pH documents chronic hypercapnia during sleep
ii) Increases in PaCO2 or capillary PCO2, or marked elevations of transcutaneous PCO2 (as compared to baseline) during REM sleep indicate OHS

Rx:
- NIV with pressure support and target volume ventilation are both effective (Comparative studies do not show superiority of one mode)
- Adherence of >4 h per day to NIV is crucial for improving hypercapnia
- Bariatric surgery reduces body weight, improves lung function and normalises blood gases

31
Q

OHA
- staging of hypoventilation in obesity

A
32
Q

Scoring hypoventilation from AASM guideline 2023

A

B/ground:
For detection of hypoventilation
i) in diagnostic study: use arterial pCO2, or transcutaneous pCO2, or end-tidal pCO2 (transcutaneous and end-tidal pCO2 are considered surrogate)
ii) in PAP titration: use arterial pCO2 or transcutaneous pCO2

Score hypoventilation if EITHER the following occur:
a) increase in arterial pCO2 (or surrogate) to >55mmHg for ≥10mins
b) there is ≥10mmHg increase of pCO2 during sleep compared to awake pCO2, to the value of >50mmHg for ≥10mins

33
Q

Scoring Cheyne-Stokes Breathing from AASM guideline 2023

A

Score CBS if BOTH the following are present:
a) There are episodes of ≥3 consecutive central apneas and/or hypopneas separated by a crescendo and decrescendo change in breathing amplitude with a cycle length of ≥40s
b) There are ≥5 central apneas and/or hypopneas perhour of sleep associated with the crescendo/decrescendo breathing pattern recorded over ≥2h of monitoring

34
Q

What are the diagnostic criteria of
- Primary CSA
- CSA with Cheyne-Stokes Breathing
- Treatment-emergent CSA
- CSA due to medical disorder without Cheyne-Stokes Breathing
- CSA due to medication or substance

A

Add for Treatment-emergent CSA
A) PSG:
- Diagnostic PSG showed ≥5 predominantly obstructive resp events (apnea, hypopnea, RERA) per hour of sleep

B) PSG during PAP without backup rate shows significant resolution of obstructive events and emergence or persistence of central apnea or central hypopnea with all the following:
i) AHI ≥5
ii) Central AHI ≥5
iii) Number of central apneas and hypopneas is ≥50% of total number of apneas and hypopneas

C) The central sleep apnea is not better explained by another central sleep apnea with CSB or CSA due to drug or substance

CSA due to medical disorder without Cheyne-Stokes Breathing
Criteria A-C must be met

A) Presence of ≥1 of following:
i) sleepiness
ii) difficult initiating or maintaining sleep, frequent awakenings or nonrestorative sleep
iii) awakening SOB
iv) Snoring
v) Witnessed snoring

B) PSG showing all of the following:
i) ≥5 central apnoeas or hypopneas
ii) total number of central apneas and/or central hypopneas > 50% of total number of apneas and hypopneas
iii) absence of Cheyne-Stokes Breathing

C) The disorder occurs as a consequence of a medical or neurological disorder but is not caused by medication or substance use.

CSA due to medication or substance:
A) The pt is taking an opioid or other resp dspressants
B) Presence of ≥1 of following:
i) sleepiness
ii) difficult initiating or maintaining sleep, frequent awakenings or nonrestorative sleep
iii) awakening SOB
iv) Snoring
v) Witnessed snoring

C) PSG showing all of the following:
i) ≥5 central apnoeas or hypopneas
ii) total number of central apneas and/or central hypopneas > 50% of total number of apneas and hypopneas
iii) absence of Cheyne-Stokes Breathing

D) The disorder occurs as a consequence of an opioid or other resp depressant and is not better explained by another current sleep disorder

35
Q

How does Adaptive Servo Ventilation (ASV) help with CSA

A

ASV is a form of positive airway pressure (PAP) therapy that delivers auto-adjusting pressure support (with automatic Pressure Support (PS) and Expiratory Positive Airway Pressure (EPAP). ASV helps to treat both obstructive and central respiratory events and maintains adequate ventilation in response to patients’ changing needs.
This it stabilises the breathing and keeps the airway open

36
Q

Mx of CSA

A

1) Optimise Rx of underlying condition e.g. CCF with CRT/ cardiac transplant/ mitral valvuloplasty
2) PAP therapy
- the ERS taskforce statement published in 2017 suggested CPAP as first line, and
- if the AHI remains ≥15, for ASV in EF >45%.
- BPAP (ST mode) if suboptimal response to CPAP, ASV and nocturnal O2 (O2 as adjunctive)
- CanPAP trial 2005 showed CPAP reduced AHI, improves EF and QoL, but death rate the same as control group
- SERVE-HF trial 2015 showed ASV increases all cause mortality and CV mortality in CPAP group
3) Respiratory stimulants: Acetazolamide & theophylline as adjunctive therapy (limited evidence) - augments ventilation in HFrEF
4) Supplemental O2 - reduces AHI in HFrEF with CSA
5) In ESRD, consider nocturnal dialysis or bicarbonate buffer