Sleep And Dreaming Flashcards

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1
Q

Repeat every 24 hours; maintained by the superchasmatic nucleus, melatonin

A

Carcadian rhythms

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2
Q

Resets cycle of light and dark melatonin

A

Supercharasmatic nucleus

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3
Q

Identifies stages of wakefulness and sleep

A

EEG

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4
Q

High frequency, low amplitude, asynchronous, alert

A

Beta waves

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5
Q

8-12 hz; relaxed, increased in amplitude synchronous

A

Alpha waves

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6
Q

Consists of theta waves(4-8 hz), slower frequency, greater amplitude

A

Stage 1

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7
Q

Consists of theta waves, sleep spindles

A

Stage 2

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8
Q

< 50% delta waves

A

Stage 3

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9
Q

> 50% delta waves; hard to wake up

A

Stage 4

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10
Q

Dreaming, sleep paralysis

A

Stage 5

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11
Q

Critical role in sleep and arousal

A

Reticular formation

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12
Q

Sleep walking; stages 3&4 of sleep

A

Somnambulism

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13
Q

Sleep talking

A

Somniloquy

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14
Q

When withdrawal symptoms occurs upon cessation of the drug

A

Physical dependence

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15
Q

Strong deserve to do the drug even without physical symptoms

A

Psychological dependence

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