Sleep Flashcards
1
Q
Most sleep during each night
A
Slow wave or Non REM sleep
2
Q
25% of the sleep time in young adults; esch episode normally occurs every 90 minutes.
A
REM sleep
3
Q
Vivid dreaming
A
REM
4
Q
deep restful sleep during 1st hour
A
Non REM
5
Q
Paradocycal
Desynchronized sleep
A
REM
6
Q
Produced by the neurons of the hypothalamus
Important in arousal and wakefulness
A
Orexin (hypocretin)
