Sleep Flashcards
Excessive daytime sleepiness
Hypersomnia
Narcolepsy
Sleep apnea
Insomnia
Difficulty falling asleep Waking up frequently Difficulty staying asleep Daytime sleepiness Difficulty concentrating Irritability
Sufficient sleep at night but can I stay away during the day
Hypersomnia
Caused by lack of hypo cretin and CNS
Sleep attacks
Sleep at night usually begins with sleep onset REM
Narcolepsy
Frequent short pauses in breathing during sleep
More than five episodes lasting more than 10 seconds
Sleep apnea
Snoring frequent awakenings difficulty falling asleep morning headaches terrible memory irritability cognitive problems
Sleep apnea
~most common
~airway blocked at back of throat
~Snoring common
~Treatment is CPAP
Obstructive apnea
~Diaphragm and chest stops working
~person awakens to resume breathing
Central apnea
Enlarge and read and uvula and soft palate Obesity Enlarged and adenoids and tonsils Neck circumference >17.5 inches Deviated septum
Physicals examination
Measures Brain waves during stages of sleep
Polysomnogram
Polysmnography
EEG
EMG
OOG
is the recording of electrical activity along the scalp.
Electroencephalography (EEG)
electrodiagnostic medicine technique for evaluating and recording the electrical activity produced by skeletal muscles.
Electromyography (EMG)
Primary applications are in ophthalmological diagnosis and in recording eye movements.
Electrooculography
The first intervention used to promote sleep nursing interventions don’t have the quality and quantity of crying to sleep nonpharmacological measures
Sleep hygiene