Sleep Flashcards

1
Q

What happens REM sleep

A

-muscle paralysis
-eye movements

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2
Q

Beta activity

A

Aroused state, doing stuff

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3
Q

Alpha activity

A

Relaxation state

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4
Q

Theta activity

A

When people are drowsy, prominent during estly stages of sleep

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5
Q

Delta activity

A

Deepest stages of slow-wave sleep
Synchronized low frequency, large amplitude

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6
Q

Lesion to Suprachiasmatic nucleus (SCN)

A

No 24h cycle in the brain and body. Sleep and wake up at random times

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7
Q

What is controlling how sleepy you feel?

A

Adenosine. The level rises up during waking hours and fall rapidly during sleep

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8
Q

Flip-flop circuit

A

Neurons on the ventral lateral preoptic area (vlPOA) of the hypothalamus promoye sleep.

Reciprocal inhibition. If one region is more active (say wake-promoting system) it inhibits the other (in that case, the vlPOA neurons)

Prevents 2 things from happening at the same time

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9
Q

Narcolepsy

A

sleep disorder characterized by periods of excessive daytime sleepinedd and irresistible urges to sleep as well as sleep paralysis and cataplexy

Related to desth of orexin neurons (neuron that promotes wakefulness)

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10
Q

Cataplexy

A

When complete muscle paralysis suddenly occurs when someone is awake

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