Skills and Abilities Flashcards
1
Q
Skill
A
Skill is the learned ability to bring about a pre-determined with maximum certainty and efficiency.
2
Q
Ability
A
Ability is inherited and not learnt. It does not change throughout a person’s life.
3
Q
Open Skill
A
A skill where your environment is constantly changing. (Running with the ball in rugby)
4
Q
Closed Skill
A
A skill where it is the same movement every time. (Freethrow in basketball)
5
Q
Fine Motor Skill
A
A skill using small intricate muscle groups. (Throwing a dart)
6
Q
Growth Motor Skill
A
Skills using large muscle groups. (Weightlifting)
7
Q
Basic Skills
A
Simple activities involving one movement. (Throwing a ball)
8
Q
Complex Skills
A
Complex activities which have multiple working parts. (Spiking a volleyball)
