Health Flashcards

1
Q

Define Health

A

A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.

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2
Q

Physical Health and Wellbeing

A

1) All body systems work well
2) Free from illness / injury / disease
3) Able to carry out everyday tasks

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3
Q

Mental Health and Wellbeing

A

1) Able to cope with stress
2) Can control emotions
3) Feels good with high self-esteem
4) Meditates frequently

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4
Q

Social Health and Wellbeing

A

1) Essential human needs are met
2) Friendship and support present
3) Feels value within society
4) Ability to mix with other people

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