Health Flashcards
1
Q
Define Health
A
A state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.
2
Q
Physical Health and Wellbeing
A
1) All body systems work well
2) Free from illness / injury / disease
3) Able to carry out everyday tasks
3
Q
Mental Health and Wellbeing
A
1) Able to cope with stress
2) Can control emotions
3) Feels good with high self-esteem
4) Meditates frequently
4
Q
Social Health and Wellbeing
A
1) Essential human needs are met
2) Friendship and support present
3) Feels value within society
4) Ability to mix with other people