Skill continuua Flashcards

1
Q

define skill

A

the learned ability to bring about predetermined results with the minimum outlay of time, energy or both

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2
Q

what brings about a skilled performance

A

A- aesthetically pleasing
C- consistent
E- effiecient
F-fluent
A- accurate
C- controlled
E- economical

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3
Q

describe the open and closed skills

A

open - one that is affected by the sporting environment. the performer has to make decisions in response to their surroundings
closed - involves less decision making because it has a predictable enviroment. the performer can take their time to execute the skill

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4
Q

describe fine and gross skills

A

fine - has small, delicate movements
gross - uses large muscle group movements

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5
Q

describe self and externally paced skills

A

self-paced - is at the control of the performer. the rate of execution is decided before execution
externally-paced - is controlled by factors out of control of the performer, who may have to react to external conditions i.e games activities

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6
Q

describe the continuity skills

A

discrete - has a short time span and a clear beginning and end
serial - has several discrete elements which are put together
continuous - has no clear beginning or end

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7
Q

describe the organisation skills

A

low organisation - can be broken down into parts, or subroutines
high organisation - is hard to break down since its fast in its execution

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8
Q

describe the complexity continuum

A

complex skill - high level of decision making and has a large cognitive or thinking element to it
simple - have a limited amount of information to process. the skill has a smaller cognitive element

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