Methods of guidance

Question 1

Define visual guidance

Answer 1

Guidance that can be seen, a demonstration eg a coach showing his team a video

Question 2

Pros and cons of visual guidance

Answer 2

+ can highlight weaknesses
+ creates a mental image
+ used alongside verbal guidance
- demonstration must be clear and accurate
- could confuse the performer

Question 3

Define verbal guidance

Answer 3

Using words to explain a task eg a coach giving tactics during a match

Question 4

Pros and cons of verbal guidance

Answer 4

+ Helpful for cognitive learners
+ tactics can be explained
+ immediate feedback
- language can confuse performers
- learner may lose concentration

Question 5

Define manual guidance

Answer 5

Physically supporting a performer during a movement eg supporting a gymnast on a vault

Question 6

Pros and cons of manual guidance

Answer 6

+ eliminated danger
+ helps build confidence
+ can be broken down into stages
- can become too reliant on it
- close proximity can be off-putting

Question 7

Define mechanical guidance

Answer 7

Using artificial aids to help a performance eg armbands for swimming

Question 8

Pros and cons of mechanical guidance

Answer 8

+ builds confidence
+ eliminates danger
+ gives an early feel for the skill
- performer could depend on it too much
- can interfere with the feel of the task