Brainscape's Knowledge GenomeTM

Browse over 1 million classes created by top students, professors, publishers, and experts.


See full index

PE > Skill Aquisition > Flashcards

Skill Aquisition Flashcards

1
Q

What is an open skill?

A

A skill performed in an unpredictable environment
Adaptable
Football tackle

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

What is a closed skill?

A

A skill preformed in a predictable environment
Repeatable
Free throw

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

What is a discrete skill?

A

A skill with a clear beginning and ending
Know when finished
Free throw

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

What is a continuous skill?

A

A skill with no obvious start and finish
Performer chooses length
Dribbling

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is a serial skill?

A

A skill with several distinct elements
Joined to make 1 skill
Triple jump

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

What is a fine skill?

A

A skill involving small body movements
Specific body parts
Table tennis serve
Archery

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

What is a gross skill?

A

A skill that uses large muscle groups and movements
Body feint football
Butterfly stroke

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

What is a self paced skill?

A

You control when the skill starts
Free throw
Tennis serve

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

What is an externally paced skill?

A

A skill where the start is determined by the environment
Reaction
Header
Change over athletics

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

What is a simple skill?

A

Little concentration required
Straight forward
10,000m
Walking

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

What is a complex skill?

A

Requires lots of concentration
Large attention span
Dangerous
Somersault

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

What is a high organisation skill?

A

Can’t be broken down
Practiced as a whole action
Golf swing
Bicycle kick

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

What is a low organisation skill?

A

Can be broken down
Practice specific parts
Lay up

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

What is transfer of learning?

A

The effect learning and performing one skill has on learning a new skill

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

What are the 4 types of transfer?

A

Positive
Negative
Zero
Bilateral

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

What is a positive transfer?

A

Helps learning of a new skill

Chest pass netball ➡️ chest pass bball

17
Q

What is a negative transfer?

A

When learning of one skill hinders learning of another skill
Badminton forehand ➡️ tennis forehand
Netball shot ➡️ bball shot

18
Q

What is a zero transfer?

A

When learning of one skill has no impact on learning of another
Skiing ➡️ boules
Football shot ➡️ somersault

19
Q

What is a bilateral transfer?

A

When learning of a skill is passed across the body

Right hand dribble ➡️ left hand dribble

20
Q

What is visual guidance? What are the advantages and disadvantages?

A

Guidance that can be seen
Creates mental picture with observation
Demo must be accurate
Advantages - shows what skill looks like, highlights specific weakness
Disadvantages - demo must be accurate, can lead to overload of information

21
Q

What is verbal guidance? What are the advantages and disadvantages?

A

An explanation
Info must be clear and accurate
Language/terminology relevant to group
Immediately after performance
Advantages - can be given after performance, translate info easily
Disadvantages - overload of info, novice may not understand terminology, some movements hard to explain

22
Q

What is manual guidance? What are the advantages and disadvantages?

A

Physical support from coach
Placed in right position
Supported
Advantages - good for novice, builds confidence, eliminates danger
Disadvantages - lack of intrinsic feedback, performer can become reliant on help

23
Q

What is mechanical guidance? What are the advantages and disadvantages?

A

Use of an artificial aid
Swimming float, trampoline harness
Advantages - builds confidence- allows success, eliminates danger, develops kinaesthetic awareness
Disadvantages - performer can become over reliant, loss of motivation if can do it without aid

24
Q

What are the three methods of presenting practice?

A

Whole practice method
Progressive part
Whole part whole

25
Q

What is the whole practice method?

A

Skill practiced in its entirety
No attempt to break it down
Simple, closed, self paced, discrete - swimming dive GK save
Advantages - kinaesthetic awareness, develop own schema (set of instructions)
Disadvantages - difficult for novice, not for dangerous skills

26
Q

What is the progressive part practice method?

A

Attempting skill in phases
Link each phase after learning
Complex, externally paced, low organisation (triple jump, javelin)
Advantages - keeps links between parts, novice success, reduces fatigue
Disadvantages - time consuming, negative transfer, must learn whole skill right

27
Q

What is the whole part whole practice method?

A

Complete skill as a whole, practice weakness then add it back in
Complex, quick skills, experienced performer
Advantages - shows weakness, corrects weakness
Disadvantages - time consuming, some can be broken down

28
Q

What is massed practice?

A

Performer works continuously and gets little breaks
Advantages - less time, good for elite practice, muscle memory
Disadvantages - must be very motivated, high fitness

29
Q

What is distributed practice?

A

Performer allowed breaks between performances
Advantages - breaks allow recovery, can give feedback and guidance
Disadvantages - time consuming, disrupts rhythm

30
Q

What is varied practice?

A

Changing the drill and type of practice so players can adapt skill to changing environment
Advantages - maintains motivation, changing environment
Disadvantages - time consuming, negative transfer, fatigue

31
Q

What is mental practice?

A 
Going over skill in your mind without movement 
Must be combined with physical practice 
Improves confidence 
Lowers anxiety 
External - picture yourself doing it
Internal - thinking about how it feels
32
Q

What is learning?

A

A permanent change in behaviour that occurs as a result of practice

33
Q

What is performance?

A

A temporary occurrence influenced by environment

34
Q

What are the 3 stages of learning?

A 
Cognitive stage (beginner)
Associative stage (intermediate)
Autonomous stage (elite)
35
Q

What is the cognitive stage of learning?

A 
Thinking and working out
Copying instructions and demos
Movements slow and uncoordinated 
Trial and error
Develop schema
36
Q

What is the associative stage of learning?

A 
Longer duration
Become accomplished performer
Required repeated practice 
Start to compare technique to professionals
Smoother and more techniques
37
Q

What is the autonomous stage of learning?

A

Reached after effective practice
Practice must continue to stay in this stage
Actions are fluent
Motor programme and schema fully developed
Performer classed as expert at skill

PE (6 decks)

Brainscape helps you reach your goals faster, through stronger study habits.
© 2024 Bold Learning Solutions. Terms and Conditions