Skeleton Joints And Muscles Flashcards

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1
Q

4 functions of the skeleton

A

Protection
Shape
Movement (muscles can pull on bones which moves them)
Blood cell production (inner part of some bones produce blood cells)

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2
Q

What is a joint?

A

Where bones meet

Can allow movement in different directions

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3
Q

Hinge joint

A

Single plane movement eg Extension and Flexion (forward and back)
Eg elbow and knee

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4
Q

Ball and socket

A

Flexion and extension , rotation (on an axis) , adduction and abduction (in and out) circumduction (can draw a circle)
Eg shoulder and hip

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5
Q

Basic structure of a long bone

A

Cartilage - reduces friction and absorbs compression
Compact bone- hard , strong outer layer of the bone
Bone marrow- stores fat and makes red blood cells
Spongy bone- strong, lightweight inner layer of bone
Bone end- forms joint with another bone

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6
Q

Major muscles in the body

A
  • pectorals
    -biceps
    -abdominals
    -quadriceps
    -triceps
    -hamstring
    -calf
    Btw these are only SOME of them, we don’t have to know all
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7
Q

Antagonistic muscles

A

As one muscle contracts the other relaxes
Eg
In flexion, biceps contract and raise the forearm as triceps relax
In extension, the triceps contract and lower as biceps relax

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