Skeletal Flashcards

1
Q

What are the bones in the body?

A

Anterior:
cranium
clavicle
sternum
scapula
humerus
radius
ulna
carpals
metacarpals
phalanges

Bottom half:
pelvis
femur
patella
tibia
fibula
talus
tarsals
metatarsals
phalanges

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2
Q

What are the main functions of the skeleton?

A

movement - joints act as levers allowing running motion

protection - the bones protect vital organs
- e.g. the cranium protects the brain

support - provides a framework
- e.g. running

blood cell production -

mineral storage - calcium and phosphrus

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3
Q

What are the types of bones?

A

long bones - movement and blood cell production
> e.g. femur

short bones - support and weight bearing
> e.g. carpals

flat bones - protection and movement
> e.g. cranium

irregular bones - support, movement and protection
> e.g. vertebrae

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4
Q

What is a joint?

A

Where two or more bones articulate to create movement.

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5
Q

What are synovial joints?

A

they are freely moveable joints

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6
Q

What is the weeping lubrication theory?

A

> synovial fluid is also in the articular cartilage. When the joint is compressed it seeps out to reduce friction

> when movement stops the synovial fluid is reabsorbed

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7
Q

What is the function and structure of a ligament?

A

Function - it connects bone to bone, and stabilises the joint during movement

Structure - tough band of slightly elasticated tissue

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8
Q

What is the function and structure of a articular cartilage?

A

Function - Absorbs shock and allows friction free movement

Structure - smooth tissue which covers surface of bone

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9
Q

What is the function and structure of a joint capsule?

A

Function - encloses and strengthens the joint secreting synovial fluid

Structure - a fibrous sac with an inner synovial membrane

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10
Q

What is the function and structure of the bursa?

A

Function - reduces friction between tendons and bones

Structure - a closed, fluid-filled sac found where tendons rub over bones

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11
Q

What is the function and structure of the pad of fat?

A

Function - fill large gaps in the joint capsules and aid stability

Structure - group of tightly packed fat cells

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12
Q

What is the function and structure of the meniscus?

A

Function - reduces and absorbs shock

Structure - pad of white fibrocartilage

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13
Q

What are the types of synovial joints?

A

Hinge joint
Ball and Socket joint
Pivot
Gliding
Condyloid

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14
Q

What is a hinge joint?

A

> a cylindrical bone articulates with a trough shaped bone held tightly by ligaments

> limited sideways movement

> motion restricted to one plane
- sagittal plane

> elbow and knee joint

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15
Q

What is a ball and socket joint?

A

> cup shaped socket

> large range of motion in all three planes

> shoulder, more range movement, but less stable (easier to dislocate)

> hip, less range of movement

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16
Q

What is a pivot joint?

A

> a rounded bone articulates with a ring shaped bone that restricts motion to one plane

> radio-ulna joint

> neck (atlas + axis)

17
Q

What is a gliding joint?

A

> flat, similar sized bones with limited motion across three planes

> between tarsals and carpals

> spine

18
Q

What is a condyloid joint?

A

> similar to bell and socket

> flatter bone surfaces; allow motion in two planes

> wrist

19
Q

What is Flexion and Extension?

A

Flexion - decreasing the angle at the joint
Extension - increasing the angle at the joint

Found at hinge joints and ball and socket joints.

20
Q

What is Dorsi Flexion and Plantar Flexion?

A

Dorsi Flexion - brings the toes upwards to the shin.
Plantar Flexion - pointing the toes away. (points their toes)
> only in the ankle joint

21
Q

What is Abduction and Adduction?

A

Abduction - makes the body part move from/away the midline
Adduction - brings the body part towards the midline.

22
Q

What is Horizontal Flexion and Horizontal Extension?

A

Horizontal Flexion - moving the arm in a medial motion
Horizontal Extension - moving the arm in a lateral motion
> movement at the shoulder when the
shoulder is flexed

23
Q

What is Rotation and Circumduction?

A

Rotation - movement whereby articulating bones turn about their longitudinal axis in a screwdriver action.
Circumduction - makes a joint perform a cone shape. The joint stays still and the body part moves in a circle.

24
Q

What is Pronation and Supernation?

A

Pronation - brings palms to face down
Supernation - brings palms to face up
> occur at he radio-ulna joint

25
Q

What is Lateral Flexion?

A

It involves bending the spine sideways as you might do as part of a warm up.
> unique to the spine