Musclar Flashcards
Name the muscles in the body (head-feet)
Anterior:
anterior deltoid
pectoralis major
biceps brachii
rectus abdominal
external obliques
wrist flexors
iliopsoas
adductor brevis
adductor longus
rectus femoris
tibialis anterior
Posterior:
trapezius
posterior deltoid
teres minor
teres major
triceps brachii
latissimus dorsi
wrist extensors
gluteus medius/minimus
gluteus maximus
adductor magnus
bicep femoris
gastrocnemius
soleus
What is an agonist muscle?
the muscle responsible for creating movement at a joint
What is an antagonist muscle?
a muscle that opposes the agonist providing a resistance for co-ordinating movement
What is a fixator muscle?
a muscle that stabilises one part of the body whilst the other moves
What is the origin of a muscle location?
a point of muscular attachment at the stationary bone which stays relatively fixed during muscular contraction
What is the insertion of a muscle location?
the point of muscular attachment to a moveable bone which gets closer tot the origin during muscular contraction
What are the three types of muscle contraction?
Isotonic Concentric
Isotonic Eccentric
Isometric
What is a Isotonic Concentric contraction?
muscular contraction which shortens while producing tension.
It accelerates an object and also helps to produce powerful contractions
What is a Isotonic Eccentric contraction?
muscular contraction which lengthens while producing tension.
It decelerates an object and also helps stops us/objects crashing into the ground as a result of gravity
What is an Isometric contraction?
muscular contraction which stays the same length while producing tension.
It maintains a bodies position. That could mean reaming stationary or opposing another force.
What is a smooth muscle?
has spindle-shaped, nonstriated uninucleated fibres.
occurs in walls of internal organs.
it is involuntary.
What is a cardiac muscle?
has striated, branched, uninucleated fibres.
occurs in walls of heart.
is involuntary.
What is a skeletal muscle?
has striated, tubular, multinucleated fibres.
is usually attached to skeleton.
is voluntary.
What are the three types of muscle fibres?
Slow oxidative (SO or Type 1)
Fast oxidative glycolytic (FOG or Type 2a)
Fast glycolytic (FG or Type 2b)
What is Slow Oxidative muscle fibre?
Designed to store oxygen in myoglobin and process the oxygen in the mitochondria to break down fats and glucose in to ATP the only useable type of energy in the human body.
These fibres work aerobically, which means they can withstand fatigue for a long period of time, but can only produce a small amount of force in the contraction.
e.g. long distance running