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NASM CPT Overactive/underactive muscles > Single-Leg Squat Assessment - Overactive/Underactive Muscles > Flashcards

Single-Leg Squat Assessment - Overactive/Underactive Muscles Flashcards

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NASM ® CPT flashcards
1
Q

Knees - Move Inward (Overactive)

A

Adductor Complex, Biceps Femoris, TFL, Vastus lateralis

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2
Q

Knees - Move Inward (Underactive)

A

Gluteus Maximus, Medius, Vastus Medialis Oblique

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NASM CPT Overactive/underactive muscles (6 decks)

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