Pushing Assessment - Overactive/Underactive Muscles Flashcards

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1
Q

LPHC - Low Back Arches (overactive)

A

Hip Flexors, Erector Spinae

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2
Q

LPHC - Low Back Arches (underactive)

A

Intrinsic Core Stabilizers

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3
Q

Shoulder Complex - Shoulder Elevation (overactive)

A

Upper Traps, Sternocleidomastoid, Levator Scapulae

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4
Q

Shoulder Complex - Shoulder Elevation (underactive)

A

Mid / Lower Traps

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5
Q

Head - Protrudes (overactive)

A

Upper Traps, Sternocleidomastoid, Levator Scapulae

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6
Q

Head - Protrudes (underactive)

A

Deep Cervical Flexors

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