Pushing Assessment - Overactive/Underactive Muscles Flashcards
1
Q
LPHC - Low Back Arches (overactive)
A
Hip Flexors, Erector Spinae
2
Q
LPHC - Low Back Arches (underactive)
A
Intrinsic Core Stabilizers
3
Q
Shoulder Complex - Shoulder Elevation (overactive)
A
Upper Traps, Sternocleidomastoid, Levator Scapulae
4
Q
Shoulder Complex - Shoulder Elevation (underactive)
A
Mid / Lower Traps
5
Q
Head - Protrudes (overactive)
A
Upper Traps, Sternocleidomastoid, Levator Scapulae
6
Q
Head - Protrudes (underactive)
A
Deep Cervical Flexors