Shoulder Complex III (Rx) - exam 3 Flashcards
What are some Distinctive Tendon Rx’s- Tendinitis and Tendinosis: (4)
Pt. education - load management
POLICED
NSAIDs
Bracing
Effects of NSAIDs regarding Tendinitis and Tendinosis?
-Short-term P! relief in acute presentation
-Delays healing in injury at insertion (needs inflammation to heal)
iontophoresis, ultrasound, phonophoresis and low-level laser treatment lack sufficient evidence at this time:
modalities
Soreness rule:
no more than mild P! during or up to 24 hours after exercise and quality of movement not affected
What is the PRIMARY purpose of Tendinosis MET: (2)
Tendon proliferation
Possible spinal stabilization with regional interdependence
Tendinosis Rx paramenters:
implement time?
load type?
action type?
-implement after any acuity settles
-heavy loads
actions
–slower eccentrics
–3 sec. mm. actions (conc, isometric, and ecc.)
Tendinosis Rx parameters:
sets x reps?
exercises?
2-3 set of 10-15 reps to fatigue
2-3 exercises involved tendon
Activity response of Tendinosis Rx Parameters:
-mild to moderate increase in P! - possibly up to 5/10
-timeframe P! should ease back to baseline levels before preparing for exercise 24-48hrs
Tendinosis Rx MET parameters:
_______ wk. program
_______ with _______ to fatigue
8-12 wks
precautions w/heavy loads
Excessive fat absorbs inflammatory cells away from the tendon is known as___________
obesity
Excessive glucose impairs collagen production and remolding is known as________
diabetes
Both diabetes and obesity improve the healing phase of tendinosis. T or F
False- impairs
Low-grade inflammation is associated with:
Persistent inflammation limits:
systemic diseases and/or poor diet
proliferation and remodeling
MD Rx:
Cortisone injection:
Glycerin trinitrate patches:
Sclerosing injections:
-shorts term benefits
-effective by increasing circulation
-stiffen tendon for P! relief
MD Rx tendinosis- worst-case scenario/last option
Future options:
surgical debridement
growth factors and stem cells