Shoulder Complex III (Rx) - exam 3 Flashcards

1
Q

What are some Distinctive Tendon Rx’s- Tendinitis and Tendinosis: (4)

A

Pt. education - load management
POLICED
NSAIDs
Bracing

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
2
Q

Effects of NSAIDs regarding Tendinitis and Tendinosis?

A

-Short-term P! relief in acute presentation
-Delays healing in injury at insertion (needs inflammation to heal)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
3
Q

iontophoresis, ultrasound, phonophoresis and low-level laser treatment lack sufficient evidence at this time:

A

modalities

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
4
Q

Soreness rule:

A

no more than mild P! during or up to 24 hours after exercise and quality of movement not affected

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
5
Q

What is the PRIMARY purpose of Tendinosis MET: (2)

A

Tendon proliferation
Possible spinal stabilization with regional interdependence

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
6
Q

Tendinosis Rx paramenters:
implement time?
load type?
action type?

A

-implement after any acuity settles
-heavy loads
actions
–slower eccentrics
–3 sec. mm. actions (conc, isometric, and ecc.)

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
7
Q

Tendinosis Rx parameters:
sets x reps?
exercises?

A

2-3 set of 10-15 reps to fatigue
2-3 exercises involved tendon

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
8
Q

Activity response of Tendinosis Rx Parameters:

A

-mild to moderate increase in P! - possibly up to 5/10
-timeframe P! should ease back to baseline levels before preparing for exercise 24-48hrs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
9
Q

Tendinosis Rx MET parameters:
_______ wk. program
_______ with _______ to fatigue

A

8-12 wks
precautions w/heavy loads

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
10
Q

Excessive fat absorbs inflammatory cells away from the tendon is known as___________

A

obesity

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
11
Q

Excessive glucose impairs collagen production and remolding is known as________

A

diabetes

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
12
Q

Both diabetes and obesity improve the healing phase of tendinosis. T or F

A

False- impairs

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
13
Q

Low-grade inflammation is associated with:
Persistent inflammation limits:

A

systemic diseases and/or poor diet
proliferation and remodeling

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
14
Q

MD Rx:
Cortisone injection:
Glycerin trinitrate patches:
Sclerosing injections:

A

-shorts term benefits
-effective by increasing circulation
-stiffen tendon for P! relief

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
15
Q

MD Rx tendinosis- worst-case scenario/last option
Future options:

A

surgical debridement
growth factors and stem cells

How well did you know this?
1
Not at all
2
3
4
5
Perfectly
16
Q

PT Rx for impingement syndrome: (3)

A

POLICED
Modalities
Scapular Taping

17
Q

MOST modalities are beneficial. T or F

A

False; MOST are not beneficial

18
Q

Scapular taping has long-term P! relief. T or F

A

False; improved short-term P!
-may provide an early “window” for MET and limit ADL provocation

19
Q

PT Rx: JM for impingement syndrome
________ recommendation
________jt.

A

Strong
GH

20
Q

JM supports regional interdependence as shown in the cervicothoracic. JM should be added to ________ for more effectiveness.

A

exercise

21
Q

What is the PRIMARY treatment option for impingement syndrome?

A

MET

22
Q

What should MET dosage be for impingement syndrome?
Should you do MET every day?

A

-High-dose MET superior to conventional low-dose exercise
-It depends; every other day, later progress to every day, never 2x/day

23
Q

PT Rx for tendinosis:
> ______mths of symptoms
________ and _______ exercises
______ w/ supporting PT visits
MET parameters for tendinosis______
________JM

A

-6 months
-Cuff (SIT) and Scapular exercises (MT/LT/ Rhom/SA)
-HEP
-1-2x/day
-Post GH

24
Q

At 3 mths. of a successful PT Rx for tendinosis:

A

70% with improved P!/function vs 25% traditional exercises
reduced need for Sx

25
Q

Subacromial decompression reccomendation:

A

should NOT be performed if atraumatic and present > 3 mths. aka tendonosis

26
Q

Is subacromial decompression more effective than exercise alone?

A

equally or no more effective and more expensive

27
Q

The theory is that differing body regions are biomechanically and neurophysiologically interdependent and impairment in one region can contribute to impairment in another, particularly persistent.

example:

A

regional interdependence

-lower hip and LB strength with persistent neck P!
-spine P! can cause extremity P!

28
Q

What cervical segment is most common for impingement?

A

C5-6 dysfunction
MOST common segment for impingement

29
Q

Dysfunction w/overhead reaching:

What shares the innervation and excessively recruited from C6 with C5,6 jt.

A

Internal Rot. (subscapularis, lats, and pec major)

30
Q

What happens when you have excessive recruitment of IRs?

A

humeral head pulled anterior of coracoid process
creates excess tension and compression underneath LHB
leads to possible tendinopathy

31
Q

Dysfunction w/overhead reaching:

What happens when you have inhibition and protective hypertonicity of ERs?

A

-Greater tubercle won’t effectively move fully out from under the acromion.

-Impingement of supraspinatus and LHB that may lead to tendinopathy –> more impingement

32
Q

What can you expect to see with C2, 3 dysfunctions regarding impingement syndrome?

A

excessively recruited scapular elevators — creates excessive tension and compression on supraspinatus

33
Q

Dysfunction w/overhead reaching:

If impingement is occurring more often at higher levels what is happening?

A

-inhibition and protective hypertonicity of depressors
-scapula won’t depress effectively
-impingement > 150 b/c scapula won’t go back and down
-supraspinatus and LHB tendons will impinge —-lead to tendinopathy

34
Q

GH and AC jt. may also ________ with hypermobility/instability to reach higher.

A

compensate