Elbow & Forearm - Final Exam Flashcards
what is the avg. functional ROM for the elbow?
130 deg (out of 142 deg)
with flexion & extension
what is the avg. functional ROM for the forearm?
103 deg with pronation and supination
what is functional ROM for max pronation? for what activity?
what is functional ROM of max supination? for what activity?
65 deg with keyboarding
77 deg with opening a door
what is the most common injury site for lateral elbow pain?
common extensor tendon
what are the 3 causes of lateral elbow pain?
tendinopathy - tendinitis, tendinosis
trauma - abducted elbow
radial n. entrapment
_______% of population gets lateral elbow pain
______% of laborers with overuse of hand tasks
______% of tennis players/racket sports
1-3%
15%
up to 40%
what are risk factors for lateral elbow pain?
dominant arm > non-dominant
forceful activities
repetitive activities
smoking (circulatory issue)
poor posture
35-54 years of age
what are the primary tendons/muscles involved in lateral epicondylitis? (4)
which has the highest incidence? why?
extensor carpi radialis longus
extensor carpi radialis brevis
extensor digitorum
extensor digiti minimi
highest incidence: ECRB - radially deviates and extends wrist
cause of lateral epicondylitis?
overuse
pathogenesis of lateral epicondylitis?
tendinitis aka tennis elbow
hallmark signs of tendinitis are:
- TTP
- tendon doesn’t like to be used/resisted
- tendon doesn’t like to be lengthened
what would these signs be at the lateral elbow?
P! with gripping
P! with extension
tender at distal lateral epicondyle (ECRB)
- tendon is inflammed
what are hallmark signs of lateral epicondylitis?
ROM?
Resisted/MMT?
Palpation?
nociplastic Pain?
- P! and limitation with lengthening during wrist flexion with/without elbow extension
- P! w/ wrist ext & possible 3rd finger ext, radial deviation esp. in lengthened position. possible weakness. P! with gripping. abnormal muscle activation patterns, including scapular muscles
- common extensor tendon TTP –> all come into CET.
- may become nociplastic p!
Rx for lateral epicondylitis?
tendinitis Rx (pt education, POLICED, NSAIDS, bracing)
possible sport specific corrections (i.e. tennis swing or larger grips)
cuff, scapular, trunk, and/or LE muscle coordination, endurance, and strength training to decrease elbow stress
if patient has lateral elbow pain but not from overuse of a laborer or tennis player, what could be some causes?
tendinosis etiologies (most common)
– recurrent tendinitis
– regional interdependence
– cervical n. impingement
abducted elbow
radial nerve entrapment
what is the cause of C5,6 regional interdependence?
C5, 6 hypermobility/instability
most common segment
Patient has lateral elbow pain and reports they haven’t done anything different to their routine. You suspect C5, 6 regional interdependence led to pain. Why?
over recruited wrist extensors created increased common extensor tendon tension and compression
** normally we only recruit the muscle fibers in the tendon needed to pick up the weight of the intended object. If we over recruit, increased tension/compression can cause pain
C6 spinal nerve impingement creates ?
decreased activation of wrist extensors and lowers supply –> overuse/lower supply of wrist extensors, even without activity change
S&S of C6 spinal n. impingement?
neuro S&S
Rx for C6 spinal n. impingement?
tendinosis Rx
in a patient with lateral tendinosis, where does the degeneration most often occur at?
musculotendinous junction
Which special test may be positive for lateral tendinosis?
Mill’s test for CET scarring
what is PT Rx for lateral tendinosis/tendinitis?
patient education (soreness rule, load management)
POLICED
bracing/taping (elbow strap)
modalities (LASER, TENS & shockwave therapy - need more evidence)
stretching - need more evidence
dry needling - short term P!
what would you target with cervical JM for lateral tendinitis/tendinosis?
effective with pain and grip strength
fewer visits and equal success compared to elbow Rx
what would you target with elbow & wrist JM for lateral tendinitis/tendinosis?
mill’s manipulation for P!/function & pulling apart scarring
*cervical and elbow together better evidence
what does thoracic manipulation increase for lateral tendinitis/tendinosis?
grip strength
what is the primary purpose of MET for lateral tendinitis/tendinosis?
tendon proliferation
cervical stabilization
what are the 5 loading MET parameters for lateral tendinitis/tendinosis?
- isometric loading without compression from lengthening i.e. in shortened position
- isotonic loading without compression from lengthening i.e. neutral to a shortened position
- isotonic loading with compression from lengthening i.e. lengthened position
- isometric loading in weight bearing (push ups)
- plyometric loading (throwing)
** 4&5 may not apply to everyone
MD Rx for lateral tendinitis/tendinosis?
cortisone injections
surgery (5-10%)
prognosis of lateral tendinitis/tendinosis?
6-24 months w/ avg of 1 year
how does an abducted elbow happen? leads to?
trauma / FOOSH
leads to medially fixated olecranon
what would you observe with someone with an abducted elbow?
increased carrying angle
what are ROM limitations of an abducted elbow?
elbow flx & FA sup - lack of lateral ulnar glide
wrist flx & R. Dev - radius shifting distally from contact with capitulum