Shoulder Flashcards

1
Q

Sternoclavicular Joint

AP (Clavicle)

A

AP = protraction

Medial clavicle on clavicular notch

Supine pillow under arm which is resting on tummy

Bed low thumbs on clavicle fingers fanned and push down

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2
Q

Acromioclavicular joint

AP (Clavicle)

A

AP= retraction

Moving clavicle in relation to acrimonion process

Supine lying

Pillow under arm resting in tummy

Bed low lateral end clavicle thumbs with fingers fanned out

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3
Q

GHJ

AP hummerus

A

AP= improves should flexion

Move humerus compared to acromion process

Supine pillow between models arm and plinth forearm resting on tummy

Stabilise scapula cupping shoulder then heel on hand on humeral head glimpse down

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4
Q

GHJ

PA hummerus

A

PA= extension

Move humerus in relation to acromion

Supine lying pillow between arm and plinth

Kneel

Locate humeral head
Position thumbs back to back
Push toward ceiling

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5
Q

Longatudinal cuadad

Hummerus

A

Inferiorly moving head of humerus

Shoulder abduction

Supine pillow under humerus

Bed high

Elbow 90° fingers towards ceiling one hand at wrist other in elboe crease move towards toes pulling out shoulder socket

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6
Q

Lateral glide

Hummerus

A

Humerus head Glenoid cavity

Shoulder abduction

Supine lying pillow between arm and plinth

Forearm on stomach

Hand into arm pit and pull out

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7
Q

To improve shoulder flexion

A

AP hummerus

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8
Q

To improve shoulder extension

A

PA hummerus

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9
Q

To improve shoulder abduction

A

Longitudinal Caudad movement(Humerus)

Lateral glide movement(Humerus)

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10
Q

What are A/P and P/A glides are thought to be useful for

A

stretching the posterior and anterior

capsule respectively.

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11
Q

Lateral glides are thought to be useful

A

as a general capsular stretch

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