Shoulder Flashcards
Sternoclavicular Joint
AP (Clavicle)
AP = protraction
Medial clavicle on clavicular notch
Supine pillow under arm which is resting on tummy
Bed low thumbs on clavicle fingers fanned and push down
Acromioclavicular joint
AP (Clavicle)
AP= retraction
Moving clavicle in relation to acrimonion process
Supine lying
Pillow under arm resting in tummy
Bed low lateral end clavicle thumbs with fingers fanned out
GHJ
AP hummerus
AP= improves should flexion
Move humerus compared to acromion process
Supine pillow between models arm and plinth forearm resting on tummy
Stabilise scapula cupping shoulder then heel on hand on humeral head glimpse down
GHJ
PA hummerus
PA= extension
Move humerus in relation to acromion
Supine lying pillow between arm and plinth
Kneel
Locate humeral head
Position thumbs back to back
Push toward ceiling
Longatudinal cuadad
Hummerus
Inferiorly moving head of humerus
Shoulder abduction
Supine pillow under humerus
Bed high
Elbow 90° fingers towards ceiling one hand at wrist other in elboe crease move towards toes pulling out shoulder socket
Lateral glide
Hummerus
Humerus head Glenoid cavity
Shoulder abduction
Supine lying pillow between arm and plinth
Forearm on stomach
Hand into arm pit and pull out
To improve shoulder flexion
AP hummerus
To improve shoulder extension
PA hummerus
To improve shoulder abduction
Longitudinal Caudad movement(Humerus)
Lateral glide movement(Humerus)
What are A/P and P/A glides are thought to be useful for
stretching the posterior and anterior
capsule respectively.
Lateral glides are thought to be useful
as a general capsular stretch