Knee Flashcards
AP tibia
Supine lying
Pillow under leg
Web spaces of both hands over proximal tibia and push downwards
Flexion same technique
PA tibia
Prone lying
Pillow under knee
Place web spaces over proximal posterior fibula apply downward force
AP femur
Supine
Pillow under leg
Web spaces over distal aspect femur apply downward force
Patellofemoral joint - cuadad
Supine lying leg extended
Pillow under leg
Knee extended place heel of on base of patella other hand at apex and from the base glide it towards toes
Knee flexed over plinth repeat
Patellofemoral joint- cephalad
Supine lying leg extended
Pillow under leg
Heel of hand at apex and stabilise it at base and glide towards head
Patellofemoral joint- transverse movement
Medial
Supine lying
Pillow under leg
Place thumbs at lateral boarder of patella and push medially
Patellofemoral joint- transverse movement
Lateral
Supine lying
Pillow under leg
Place thumbs at medial boarder of patella and push laterally
To improve knee flexion
AP tibia
Longitudinal caudad patella
To improve knee extension
PA tibia/ AP femur
Longitudinal cephalad
What grade would you use for treatement
pain 1-2
stiffness 3-4