Shoulder

Question 1

ligaments of SCJ

Answer 1

anterior and posterior sternoclavicular

costoclavicular ligament

Question 2

SCJ elevation

Answer 2

48 degrees

Question 3

SCJ depression

Answer 3

less than 15

Question 4

SCJ protraction

SCJ retraction

Answer 4

20

30

Question 5

SCJ anterior rotation

posterior rotation

Answer 5

less than 10

50

Question 6

has anterior and posterior fibers
limits elevation
contributes to inferior gliding of clavicle- keeps it in the joint

Answer 6

costoclavicular ligament

Question 7

ACJ is what type

Answer 7

synovial plane

Question 8

ligaments of ACJ

Answer 8

superior and inferior acromioclavicular lig

trapezoid and conoid of coracoclavicular lig

Question 9

allows the scapula to rotate in 3 dimensions during arm movement

Answer 9

ACJ

Question 10

transmits forces from UE to the clavicle

Answer 10

ACJ

Question 11

ACJ motions occur in what plane

Answer 11

scapular plane

Question 12

ACJ IR/ER

Answer 12

30

Question 13

ACJ anterior and posterior tilting

Answer 13

20-40

Question 14

ACJ upward and downward rotation

Answer 14

30

Question 15

capsule is weak
superior and inferior ligs
superior checks distal from moving posteriorly

Answer 15

ACJ

Question 16

resists distal clavicular superior motion

Answer 16

conoid of CC lig of ACJ

Question 17

limits posterior displacement of clavicle

Answer 17

trapezoid of CC lig of ACJ

Question 18

limits upward rotation of scapula

posteriorly rotates clavicle

Answer 18

coracoclavicular lig

Question 19

GH joint is what type

Answer 19

ball and socket synovial

Question 20

GH angle of inclination

Answer 20

130-150

Question 21

GH torsion angle

Answer 21

30

Question 22

GH capsule is taut ? and loose ??

Answer 22

superiorly

anteriorly and inferiorly

Question 23

GH ligaments

Answer 23

superior, middle, inferior GH

coracohumeral lig

Question 24

contributes to anterior and inferior joint stability
by limiting anterior and inferior translation
when arms at sides

Answer 24

superior GH lig

Question 25

contributes to anterior joint stability by limiting anterior humeral translation with arms at sides and up to 60 degrees ABD

Answer 25

middle GH lig

Question 26

abduction beyond 45 degrees or combo of abduction and either rotation which lig stabilizes?

Answer 26

IGHLC

Question 27

limits inferior translation of humeral head in dependent arm position

Answer 27

coracohumeral lig

Question 28

resists humeral lateral rotation with arm adducted

Answer 28

coracohumeral lig.

Question 29

if a person cant elevate their arm, they also have limited ?

Answer 29

ER

Question 30

with GH abduction, you get

Answer 30

ER

Question 31

in the scapular plane, with ABD, the GH does

Answer 31

less ER

Question 32

GHJ flexion pairs with ? | controversial

Answer 32

IR

Question 33

STJ coronal plane degrees?

Answer 33

30-45 degrees

Question 34

STJ anteriorly tilted

Answer 34

10-15 degrees

Question 35

STJ upwardly rotated

Answer 35

10 degrees

Question 36

if total ROM is 180 degrees, how much comes from where?

Answer 36

60 from STJ | 120 from GHJ

Question 37

scpaulohumeral rhythm minimizes?

Answer 37

active insufficiency

Question 38

3 motions of scapulohumeral rhythm

Answer 38

humeral elevation upward scapular rotation posterior tilt of scapula

Question 39

supraspinatus action

Answer 39

abduction

Question 40

infraspinatus action

Answer 40

ER

Question 41

teres minor action

Answer 41

ER and ADDuction

Question 42

subscapularis action

Answer 42

IR and extension

Question 43

deltoid actions

Answer 43

scapular depression | shoulder flexion, extension, ABDuction, horizontal ABDuction

Question 44

which muscle is most active 0-60 degrees of abduction

Answer 44

suprapsinatus

Question 45

prime flexor for elevation | assist abduction after 15 degrees

Answer 45

deltoid

Question 46

what causes superior glide of humerus and inferior glide?

Answer 46

deltoid- superior glide | RTC- inferior glide

Question 47

shoulder depressors in WB

Answer 47

lats and pec major

Question 48

prevents scapula IR

Answer 48

rhomboids

Question 49

which muscle does IR

Answer 49

teres major

Question 50

scapular depression and abduction

Answer 50

pec minor

Question 51

scapular winging in flexion shows

Answer 51

serratus anterior weakness

Question 52

scapular winging in abduction is what weakness

Answer 52

trapezius weakness

Question 53

SCJ is what type

Answer 53

synovial plane