Short term effects Flashcards
1
Q
Cardiac equation?
A
SV x HR = CO/Q
2
Q
Vascular shunting?
A
Process of redistributing blood when exercise begins
3
Q
Lactic acid?
A
Build up of lactic acid causes muscle fatigue
4
Q
Muscle fatigue?
A
A reduction in the muscle’s ability to produce force
5
Q
Lactate accumulation?
A
lactic acid accumulating in the blood & muscles due to increased work intensity
6
Q
6 short term effects of exercise?
A
Breathing rate increase Heart rate increase Body temp increase Sweat Vasodilation Muscle fatigue
