Self Management Flashcards
S…….. Consequences are more effective
Stronger
B…….. E…… Usually involve an I………. R……. For the problem behaviour competing with a D……… C………..
Behaviour Excesses Immediate Reinforcer Delayed Consequence
B………… D………. Usually involve an immediate p……. Competing with a d……. Or u………. Consequence
Behavioural Deficits Punisher Delayed Uncertain
A………… Can also influence behaviour
Antecedents
We need to know what t……. certain behaviours so we can do something about the a…………
Triggers
Antecedents
We can r…….. Antecedents for the behaviours we d…….. Want
Remove
Don’t
A…… Antecedents or prompts for the behaviours we d….. Want
Add
Do
If we can’t change the antecedents we can r………… The effects the antecedents have on problem behaviours
Recognise
How easy or difficult it is to nagger in a particular behaviour R…….. E…….
Response effort
Chagrin in response effort : r……. th effort for things we need to be doing
Reducing
Changes in response effort: I………… The effort for things we shouldn’t be doing
Increasing
Once we understand contingencies of self management issues we can being changing the contingencies to I………. The behaviours we s…….. Be doing or d………. The behaviours we s……….. Be doing
Increase
Should
Decrease
Shouldn’t