Self-esteem: Nature, origins, and consequences. Flashcards

1
Q

What is self-esteem?

A

Self-esteem refers to an individual’s overall evaluation of their worth or value. It involves feelings of self-acceptance and self-respect.

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2
Q

What are the two main components of self-esteem?

A

Trait self-esteem: General feelings of self-worth that persist across situations.
State self-esteem: Temporary feelings of self-worth that fluctuate depending on context or specific situations.

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3
Q

What is the Sociometer Theory of self-esteem?

A

ccording to Sociometer Theory, self-esteem functions as a monitor of social acceptance. High self-esteem signals acceptance, while low self-esteem signals potential rejection.

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4
Q

What role does social comparison play in self-esteem?

A

Social comparison involves evaluating oneself against others. Upward comparisons (comparing to those perceived as superior) can lower self-esteem, while downward comparisons (comparing to those perceived as inferior) can boost it.

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5
Q

What is self-esteem regulation?

A

Self-esteem regulation refers to how individuals manage their self-esteem, especially in response to feedback or social situations, in order to maintain or restore positive self-regard.

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6
Q

How do people maintain self-esteem?

A

People often engage in self-serving biases, such as taking credit for successes but attributing failures to external factors. This helps preserve self-esteem by protecting against negative feedback.

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7
Q

What is the self-enhancement effect?

A

Self-enhancement refers to the tendency to view oneself in an overly positive light and to seek positive feedback that boosts self-esteem.

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8
Q

How do self-esteem and social identity relate?

A

People derive self-esteem not just from personal achievements, but also from group memberships (e.g., national, ethnic, or social groups). In-group bias can increase self-esteem through identification with valued groups.

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9
Q

What is the importance of self-esteem in well-being?

A

High self-esteem is associated with greater well-being and mental health. It can lead to increased resilience, better coping strategies, and a more positive outlook on life.

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10
Q

How does self-esteem affect interpersonal behavior?

A

High self-esteem can promote confidence and assertiveness, while low self-esteem can lead to avoidance, defensiveness, or excessive dependence on others.

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11
Q

What is the dark side of high self-esteem?

A

While high self-esteem can be beneficial, excessive self-esteem or narcissism can lead to arrogance, entitlement, and interpersonal problems, often stemming from a need for admiration and validation.

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12
Q

How does self-esteem develop?

A

Self-esteem develops through early social interactions, particularly the feedback and validation individuals receive from significant others (parents, peers, and society).

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13
Q

What is contingent self-esteem?

A

Contingent self-esteem occurs when an individual’s self-worth is based on meeting certain conditions or standards (e.g., academic success, attractiveness). This can make self-esteem more vulnerable to fluctuations.

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14
Q

How do achievement and success impact self-esteem?

A

Success and achievement boost self-esteem, especially when they align with personally important values or self-concept. Failure can diminish self-esteem, particularly when it challenges these values.

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15
Q

What is narcissism and how does it relate to self-esteem?

A

Narcissism refers to excessive self-love and a need for admiration. It’s linked to fragile high self-esteem, where individuals protect their ego through defensive behaviors and self-importance.

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16
Q

What is the relationship between self-esteem and aggression?

A

Low self-esteem can lead to aggression when people feel threatened or humiliated. Individuals with fragile self-esteem may use aggression to defend their self-worth.

17
Q

What role does self-esteem play in relationship satisfaction?

A

High self-esteem tends to promote healthy relationships through positive self-regard and better communication, while low self-esteem can lead to insecurity, jealousy, and dependency in relationships.

18
Q

What is the difference between trait self-esteem and state self-esteem?

A

Trait self-esteem refers to a stable, long-term sense of self-worth, while state self-esteem is temporary and fluctuates depending on current circumstances or feedback.

19
Q

How does self-esteem relate to personal goals?

A

High self-esteem often leads to the pursuit of challenging and ambitious goals, as individuals believe they are capable of success. Low self-esteem may result in avoidance of challenging goals or fear of failure.

20
Q

How does self-esteem relate to mental health?

A

High self-esteem is generally associated with better mental health, including lower levels of anxiety, depression, and stress, as well as higher overall life satisfaction.