Self-Esteem Flashcards
1
Q
How can you break down your self esteem?
A
By comparing yourself to others,and saying negative things about yourself etc.
2
Q
How can you build up your own self esteem?
A
By reminding yourself of the things that make you feel good about who you are.
3
Q
What is self esteem ?
A
Self esteem is a feeling you have about yourself and how valuable you think you are. Self esteem can be built up and also broken down.
4
Q
How other people build up your self esteem?
A
By showing or telling you that they appreciate you.
