Self Efficacy Flashcards

1
Q

Self Efficacy

A

The individual’s belief in their ability to be successful is the amount of self-confidence exhibited in a specific situation.

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2
Q

What is interaction

A

The combination of the situational and personality factors that decide the level of achievement motivation

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3
Q

What is meant by personality

A

Your level of competitiveness and achievement motivation

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4
Q

What is meant by the experience of the performer

A

Your amount of past success on the task and your belief in your ability to succeed in the future

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5
Q

what is meant by the situation of the performer

A

Playing at home or away for example

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6
Q

What is Vealey’s Model of Self Confidence

A

Looks at the influence of state and trait confidence, the situation and competitive orientation

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7
Q

what is Trait confidence described as

A

Consistent, innate confidence shown in most situation

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8
Q

What is State confidence described as

A

The belief in the ability to master a specific sporting moment

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9
Q

What is competitive orientation

A

How much a performer is drawn to competitive situations

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10
Q

Objective sporting orientation

A

The performance is a combination of a type of skill and the situation a skill is performed in

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11
Q

What is the subjected outcome

A

Players own judgement of how well they did

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12
Q

What is Performance Accomplishments

A

What the athlete has achieved before

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13
Q

What is Vicarious Experience

A

Seeing others do it - most effective if of a similar ability

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14
Q

Verbal Persuasion

A

Reinforcement and encouragement - Most effective from significant others

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15
Q

What is emotional arousal

A

A perception of the effects of anxiety on performance

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16
Q

Improve confidence

A

Factors which help with state and trait confidence

17
Q

Home field advantage

A

Causing different positive and negative responses in both teams