Self Confidence Flashcards
1
Q
Record accomplishments:
A
They will motivates you that you can do it again and better
2
Q
Think of worse case scenario and realize that:
A
Its not the end of the world
3
Q
Speak tempo:
A
Slowly
4
Q
Tone of voice:
A
Confident
5
Q
Volume of voice:
A
Modarate
6
Q
Focus on:
A
the things that you control
7
Q
Facial expression:
A
Smile more
8
Q
Breath:
A
Slow and Deep Diaphragmatic breathing
9
Q
Posture:
A
Erect, Shoulders back and heads up
10
Q
Eye contact:
A
Most of the time
11
Q
Gestures:
A
Moderated
12
Q
See how you want to be and believe it:
A
Vivid Visualization
13
Q
Hand Shake:
A
Strong
14
Q
Instead of being stopped by fear:
A
Take action
15
Q
Chew gum:
A
Relaxes
