Self Confidence Flashcards
1
Q
What is Self Confidence?
A
The belief you Can perform a desired behaviour
2
Q
What is trait confidence?
A
Confidence over a range of situations, and generally expect to be successful in whatever they are doing
3
Q
What is state confidence?
A
Varies from a task to task, and is affected by how the individual receives their ability at the task
4
Q
What is a self fulfilling prophecy?
A
If you say you are good at something and you succeed, you have been proved right and vice versa
5
Q
What is optimal self confidence?
A
When you feel sure that you can achieve your goals and will work as hard as you can to achieve it
6
Q
What does lack of confidence lead to?
A
Self doubt and focus on weaknesses rather than strengths
7
Q
What does overconfidence lead to?
A
Complacency and poor preparation 
