Perfectionism Flashcards

1
Q

What is perfectionism?

A

When you are searching for the perfect performance, instead of just excellence, they will see very high standards in their work, and will expect other people to live up to those standards

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2
Q

What are the two types of perfectionist

A

Functional perfectionist and dysfunctional perfectionist

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3
Q

what is a functioning perfectionist?

A

a positive form of perfectionism, without damaging an athlete’s self esteem

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