Self Flashcards

1
Q

Self-concept

A

how you see yourself based on how others see us and own beliefs

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2
Q

Self-actualisation

A

achieving one’s full potential and what we can become

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3
Q

Self-esteem

A

how we value ourselves

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4
Q

Ideal self

A

how we would like to be

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5
Q

True (real) self

A

who we actually are

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6
Q

Self-image

A

how we see our selves

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7
Q

Congruence

A

ideal self and self-image are similar and self actualization is possible

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8
Q

Incongruence

A

ideal self and self-image are different and self actualization is difficult

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9
Q

Well adjusted personality

A

ideal self, self-image, true self, aligning

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10
Q

Maladjusted personality

A

ideal self, self-image and true self not aligning with self-concept

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11
Q

Conditions of worth

A

according to Rogers, expectations we place on ourselves for appropriate and inappropriate behavior

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12
Q

Conditional positive regard

A

there are conditions for someone to be accepted or loved

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13
Q

Unconditional positive regard

A

accepting and supporting someone no matter what they say or do

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14
Q

Stage 1: Trust vs. Mistrust

A

0-1; the most fundamental stage in life bc an infant is utterly dependent, TRUST VS. MISTRUST; no one develops 100%

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15
Q

Stage 2: Autonomy vs. Shame and Doubt

A

1-3; early childhood - children developing AUTONOMY • TOILET TRAINING (food choices, toy preferences, & clothing) vital to process b/c learning to CONTROL BODY FUNCTIONS & CHOICE leads to a feeling of control & independence. • balance = will

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16
Q

Stage 3: Initiative vs. Guilt

A

3-5; preschool kids begin to ASSERT POWER & CONTROL over the world THROUGH PLAY & SOCIAL INTERACTIONS; CONFIDENT can lead others • balance = purpose

17
Q

Stage 4: Industry vs. Inferiority

A

5-12 years Can I keep trying? Perseverance Capacity to work, to problem solve Teachers play a big role

18
Q

Stage 5: Identity vs. Role Confusion

A

12-18 years Who am I? Family, friends, teachers, coaches, mentors Where do I fit in? What do I want to do? What do I believe? Answering these questions for yourself leads to knowing who you are

19
Q

Psychodynamic

A

An approach used in psychology which explains behaviour in terms of the unconscious and events which happened during childhood

20
Q

Biosocial theory

A

A theory which takes into account biological and social factors e.g. Eriksons 8 stage model

21
Q

Crises/Conflict

A

This occurs at every stage of Erikson’s 8 stage model

22
Q

Virtue

A

A virtue is gained from the conflict/crises resolution at each stage of Erikson’s model

23
Q

Free-Will

A

Having control over one’s own behaviour.

24
Q

Determinism

A

Behaviours we can’t control. They might be biologically determined, but could also be shaped by the society we live in or the people around us.

25
Q

Baumister

A

Theorises about free-will, self-control and rational thinking.