Section B: Set phrases

Question 1

When is balance used in Breathe

Answer 1

When arm reaches over your head and your leg lifts up into a line

Question 2

When is control used in Breathe

Answer 2

When you step and turn to the floor and slide forward

Question 3

When is posture used in Breathe

Answer 3

When you walk on stage taking large steps into the lunge

Question 4

When is alignment used in Breathe

Answer 4

When you place your hands together and circle them backwards at the same time as your back and then stick out your leg to the side to create a horizontal line

Question 5

When is mobility used in Breathe

Answer 5

In the floor work when you roll your leg over and jump into a lunge before standing up

Question 6

When is extension used in Breathe

Answer 6

When you do the high release to the ceiling

Question 7

When is facial expressions used in Breathe

Answer 7

Having a confident look on my face

Question 8

When is projection used in Breathe

Answer 8

The high slow release to the ceiling

Question 9

When is phrasing used in Breathe

Answer 9

When you pause in a neutral standing position and then snap your head to the side

Question 10

When is focus used in Breathe

Answer 10

When you step backwards and turn with arm facing outward and then sharply turn to the front

Question 11

When is spatial awareness used in Breathe

Answer 11

Walking across the stage on a straight pathway

Question 12

When is spatial awareness used in Breathe x2

Answer 12

Facing on a diagonal to run off at the end

Question 13

When is confidence used in Shift

Answer 13

The big breathe at the start

Question 14

When would plan a rehearsal be used for Shift

Answer 14

Practicing every Monday and having an aim for what to work on each lesson

Question 15

When is concentration used in Shift

Answer 15

Focusing on staying in time with the metronome accompaniment

Question 16

When would response to feedback be used for Shift

Answer 16

Filming myself performing Shift and asking my teacher what I could improve on and applying them

Question 17

When would systematic repetition be used in Shift

Answer 17

Repeatedly performing Shift again and again specifically parts I constantly get wrong

Question 18

When would mental rehearsal be used for Shift

Answer 18

Imagining myself doing shift in my head before performing the dance for my teacher

Question 19

When is action content used in Shift

Answer 19

Swooping legs on the floor at the end

Question 20

When is spatial content used in Shift

Answer 20

Turning backwards and then jumping across the front of the stage

Question 21

When is dynamic content used in Shift

Answer 21

The slow high release to the ceiling before a fast sudden drop

Question 22

When is timing used in Shift

Answer 22

Staying in time with the accompaniment so I could add in highlights

Question 23

When is action content used in Shift x2

Answer 23

Shunt action backwards at the start

Question 24

When is spatial content used in Shift x2

Answer 24

Travelling diagonally in a squared position