Section B: Set phrases Flashcards
When is balance used in Breathe
When arm reaches over your head and your leg lifts up into a line
When is control used in Breathe
When you step and turn to the floor and slide forward
When is posture used in Breathe
When you walk on stage taking large steps into the lunge
When is alignment used in Breathe
When you place your hands together and circle them backwards at the same time as your back and then stick out your leg to the side to create a horizontal line
When is mobility used in Breathe
In the floor work when you roll your leg over and jump into a lunge before standing up
When is extension used in Breathe
When you do the high release to the ceiling
When is facial expressions used in Breathe
Having a confident look on my face
When is projection used in Breathe
The high slow release to the ceiling
When is phrasing used in Breathe
When you pause in a neutral standing position and then snap your head to the side
When is focus used in Breathe
When you step backwards and turn with arm facing outward and then sharply turn to the front
When is spatial awareness used in Breathe
Walking across the stage on a straight pathway
When is spatial awareness used in Breathe x2
Facing on a diagonal to run off at the end
When is confidence used in Shift
The big breathe at the start
When would plan a rehearsal be used for Shift
Practicing every Monday and having an aim for what to work on each lesson
When is concentration used in Shift
Focusing on staying in time with the metronome accompaniment
When would response to feedback be used for Shift
Filming myself performing Shift and asking my teacher what I could improve on and applying them
When would systematic repetition be used in Shift
Repeatedly performing Shift again and again specifically parts I constantly get wrong
When would mental rehearsal be used for Shift
Imagining myself doing shift in my head before performing the dance for my teacher
When is action content used in Shift
Swooping legs on the floor at the end
When is spatial content used in Shift
Turning backwards and then jumping across the front of the stage
When is dynamic content used in Shift
The slow high release to the ceiling before a fast sudden drop
When is timing used in Shift
Staying in time with the accompaniment so I could add in highlights
When is action content used in Shift x2
Shunt action backwards at the start
When is spatial content used in Shift x2
Travelling diagonally in a squared position
