Section 3 Cardiovascular and respiratory systems Flashcards

1
Q

what are the 3 types of muscle tissue found in the body?

A

cardiac muscle
smooth muscle
skeletal muscle

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2
Q

What is the name of the upper chambers of the heart?

A

Atria

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3
Q

What is the name of the lower chambers of the heart?

A

Ventricles

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4
Q

What is the role of the heart valves?

A

Prevent the flow of blood

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5
Q

What blood pressure reading would be considered stage 1 hypertension?

A

140-159 or 90-99

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6
Q

Describe systemic blood circulation

A

Its the circulation between the heart and the body

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7
Q

Describe pulmonary blood circulation

A

its the circulation between the heart and the lungs

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8
Q

Identify the structural differences of arteries, veins and capillaries

A
Arteries: 
- thick, muscular walls
Veins:
- thinner walls with little muscle
- one way valves to stop blood flowing in the wrong direction
Capillaries:
- extremely thin walls
- significantly higher in number compared to others
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9
Q

Identify the functional differences of arteries, veins and capillaries

A

Arteries:
- Carry blood under high pressure away from the heart
- all carry oxygenated blood except the pulmonary artery
Veins:
- carry blood towards the heart under low pressure
- all carry de-oxygenated blood apart from pulmonary vein
Capillaries:
- allow for diffusion throughout the body

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10
Q

What are the 4 components of blood?

A
  • Red blood cells
  • White blood cells
  • Platelets
  • Plasma
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11
Q

Where are the lungs located?

A

Either side of the Chest

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12
Q

Describe the passage of air into the lungs

A

the diaphragm muscle contracts, causing the normal ‘dome shape’ to flatten. The external intercostal muscles also contract, raising the ribcage. These
actions increase the chest cavity volume. This increase in volume creates a negative pressure between the air in the lungs and air in the atmosphere. This is very much like a vacuum effect in which the negative pressure sucks air into the lungs until the two pressures are balanced.

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13
Q

What are the two main respiratory muscles responsible for inhalation and exhalation?

A

Diaphragm and intercostals

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14
Q

Describe gaseous exchange

A

the movement of a gas from an area of high concentration to an area of low concentration.

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15
Q

What are the long term benefits of exercise for cardiovascular and respiratory systems?

A
  • decreased resting and working heart rate
  • increased aerobic capacity
  • normalised blood pressure
  • Increased hypertrophy (muscle growth)
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