Seated postures Flashcards by Jackie K | Brainscape

Q

Staff pose

A

Dandasana

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Q

Seated forward fold

A

Paschimottansana

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Q

Head to knee forward bend

A

Janu sirsasana

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Q

Wide leg seated forward fold

A

Upavistha konasana

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Q

Seated twist

A

Marichyasana 3

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Q

Half lord of the fishes

A

Ardha matsyendrasana A

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