Core building postures Flashcards by Jackie K | Brainscape

Q

Plank

A

Phalakasana

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Q

Four limbed staff pose

A

Chaturanga dandasana

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Q

Side plank

A

Vasisthasana

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Q

Boat

A

Navasana

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Q

Wide legged boat pose

A

Upavista konasana

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Q

Pendant pose

A

Lolasana

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