Hip opening postures Flashcards
1
Q
Childs pose
A
Balasana
2
Q
Cobbler/butterfly/bound angle pose
A
Baddha konasana
3
Q
Opened legged pigeon
A
Eka pada rajakapotanasana
4
Q
Fire log pose
A
Agnistambhasana
5
Q
Gate pose
A
Parighasana
6
Q
Easy pose
A
Sukasana
7
Q
Accomplished pose
A
Siddasana
8
Q
Lotus pose
A
Padmasana
9
Q
Cow face pose
A
Gomukhasana
10
Q
Half frog
A
Ardha bekhasana
