School Age Nutrition Flashcards
1
Q
when does protein need to be increased?
A
as they acquire more muscle mass
2
Q
how many calories do boys need older than 10 yrs
A
2500-3000 calories a day
3
Q
how many calories do girls needs older than 10yrs
A
2200
4
Q
how many lbs do school age kids gain a year
A
4-6 lbs per year
5
Q
how many inches do school age kids grow a year?
A
2in
6
Q
eating is influenced by
A
media, family and school
7
Q
what type of food is popular in school age kids?
A
junk
8
Q
what is the greatest threat during this period
A
childhood obesity
