Pediatric Nutrition Flashcards
infants the first 6 months(eating)
poor coordinated swallowing until 3-4 months
no saliva until 3m
if solids are introduced to early what are infants at risk for?
developing food allergies
infants gain how much per day
1oz
infants grow how many inches per month?
1
infants consume how much breast milk/formula per day at 1m
20 oz
infants consume how much breast milk/formula per day at 6m
30 oz
what do you not give to infants to eat?
cows milk, honey, corn syrup
infants can start iron fortified cereal at
4-6m but 6m is best
how do you know an infant is ready to add solid foods?
doubles birth weight
drinks 8oz of formula and is hungry less than 4 hours later
can sit with little support and has good head control
drinks 30-32 ounces per day and wants more
how much weight does an infant 6m and older gain per week
3-5 ounces
how many inches does an infant 6m and older grow monthly?
1/2 in
how do you introduce solid foods to infants?
1 type at a time every 5-7 days
no solid foods including cereal in a bottle
introduce rice cereal first
offer juice from a cup; mix with cereal first to improve iron absorption
start with strained foods
start with finger foods (6-7m)
chopped foods 9-12m
foods to avoid the first year of life
nuts, strawberries, wheat, shellfish, egg whites, citrus
choking hazards such as grapes, hard candy, popcorn, hotdogs, raw mini carrots, smooth-hard food
fried foods, sugary food and drinks