Sarcopenia, Weakness Flashcards
3 parameters from European Working Group on Sarcopenia in Older People criteria for diagnosis of sarcopenia? Clinical test to measure each
- Muscle mass - DXA, CT/MRI
- Muscle strength - grip strength
- Physical performance - TUG, SPPB, gait speed
What is the only evidence based treatment for sarcopenia?
Exercise
What are 3 potential causes for sarcopenia?
- Malnutrition/malabsorption
- Inactivity/immobility
- Chronic disease (COPD, CHF, DM)
What is the definition of sarcopenia?
Progressive and generalized accelerated loss of skeletal muscle mass and function
Criteria for probable sarcopenia, sarcopenia and severe sarcopenia
Probable = low muscle strength
Sarcopenia = low muscle strength AND low muscle quality/quantity
Severe sarcopenia = low muscle strength, muscle quality/quantity and physical performance
What is a screening tool for sarcopenia?
SARC-F
1. How much difficulty lifting and carrying 10 lbs?
2. How much difficulty walking around a room?
3. Transferring from chair or bed?
4. Climbing flight of 10 stairs?
5. How many falls last year?
>4 predictive of sarcopenia
What is sarcopenia obesity?
Lean body mass is lost while fat mass may be preserved
Seen in aging, RA, malignancy
What is cachexia?
Metabolic syndrome with underlying illness
Loss of muscle +/- loss of fat
Most are sarcopenia, but most sarcopenia individuals are not cachectic
Classification of causes of sarcopenia (2 groups)
- Primary: age related process, influenced by genetic, lifestyle
- Secondary: malnutrition, disuse, cachexia, endocrine, neurodegenerative, medications causing anorexia
What are the causes of sarcopenia?
- Age associated muscle loss
- Disease: inflammatory, OA, neurologic disorders, endocrine, cachexia, COPD, CHF, DM
- Inactivity: sedentary, physical inactivity
- Malnutrition: undernutrition or malabsorption, medication related anorexia, overnutrition/obesity
Treatment of sarcopenia
- Exercise - resistance training
- Nutrition - protein intake, leucine/HMB
- Treat underlying cause
Differential diagnosis for proximal muscle weakness
Inflammatory: polymyositis, dermatomyositis,
Rheum: RA, SLE, PMR, fibromyalgia, rotator cuff problem
Metabolic: renal/liver failure, electrolyte disturbance
Drugs: statin, steroid, colchicine
What does sarcopenia put patients at increased risk for?
- Falls
- Functional decline
- Frailty
- Mortality