Sanskrit Flashcards

1
Q

Namaste

A

The light in me honors the light in you

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2
Q

Utkatasana

A

Chair pose

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3
Q

Adho mukha savasana

A

Downward facing dog

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4
Q

Urdva mukha savasana

A

Upward facing dog

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5
Q

Surya namaskar

A

Sun salutation

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6
Q

Uttanasana

A

Forward fold

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7
Q

Tadasana

A

Mountain pose

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8
Q

Bakasana

A

Crow pose

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9
Q

Bhujangasana

A

Cobra pose

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10
Q

Virabhadrasana

A

Warrior 1 pose

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11
Q

Kapotasana

A

Pigeon pose

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12
Q

Savasana

A

Corpse pose

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13
Q

Balasana

A

Child’s pose

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14
Q

Chaturanga dandasana

A

4 limbs plank pose

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15
Q

Parshvottanasana

A

Standing head to knee pose

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16
Q

Trikonasana

A

Triangle pose

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17
Q

Hanumanasana

A

Full split pose

18
Q

Malasana

A

Garland pose

19
Q

Parivrtta parshvakonasana

A

Revolved side angle pose (lunging prayer twist)

20
Q

Ustrasana

A

Camel pose

21
Q

Dhanurasana

A

Bow pose

22
Q

Salambasana

A

Locust pose

23
Q

Navasana

A

Boat pose

24
Q

Sirsasana

A

Headstand

25
Q

Adho muka vrksasana

A

Handstand

26
Q

Vashitasana

A

Side plank

27
Q

Halasana

A

Plow pose

28
Q

Matsyasana

A

Fish pose

29
Q

Ustrasana

A

Camel

30
Q

Ardha Chandvasana

A

1/2 moon

31
Q

Parivrtta

A

Revolved

32
Q

Vrksasana

A

Tree

33
Q

Upa vista konasana

A

Seated wide angle pose

34
Q

Hanumanasana

A

Split

35
Q

Skandasana

A

Side lunges in wide stance pose

36
Q

Natarajasana

A

Dancer’s pose

37
Q

Hanumanasana

A

Split

38
Q

Prasarita padottanasana

A

Wide legged forward bend

39
Q

Titibasana

A

Firefly arm balance

40
Q

Garudasana

A

Eagle pose

41
Q

Ardha chandrasana

A

Half moon pose

42
Q

Marichyasana

A

Seated cross leg spinal twist