Sanskrit Flashcards by Heather V

Q

Namaste

A

The light in me honors the light in you

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Q

Utkatasana

A

Chair pose

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Q

Adho mukha savasana

A

Downward facing dog

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Q

Urdva mukha savasana

A

Upward facing dog

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Q

Surya namaskar

A

Sun salutation

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Q

Uttanasana

A

Forward fold

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Q

Tadasana

A

Mountain pose

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Q

Bakasana

A

Crow pose

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Q

Bhujangasana

A

Cobra pose

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Q

Virabhadrasana

A

Warrior 1 pose

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Q

Kapotasana

A

Pigeon pose

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Q

Savasana

A

Corpse pose

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Q

Balasana

A

Child’s pose

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Q

Chaturanga dandasana

A

4 limbs plank pose

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Q

Parshvottanasana

A

Standing head to knee pose

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Q

Trikonasana

A

Triangle pose

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Q

Hanumanasana

A

Full split pose

Q

Malasana

A

Garland pose

Q

Parivrtta parshvakonasana

A

Revolved side angle pose (lunging prayer twist)

Q

Ustrasana

A

Camel pose

Q

Dhanurasana

A

Bow pose

Q

Salambasana

A

Locust pose

Q

Navasana

A

Boat pose

Q

Sirsasana

A

Headstand

Q

Adho muka vrksasana

A

Handstand

Q

Vashitasana

A

Side plank

Q

Halasana

A

Plow pose

Q

Matsyasana

A

Fish pose

Q

Ustrasana

A

Camel

Q

Ardha Chandvasana

A

1/2 moon

Q

Parivrtta

A

Revolved

Q

Vrksasana

A

Tree

Q

Upa vista konasana

A

Seated wide angle pose

Q

Hanumanasana

A

Split

Q

Skandasana

A

Side lunges in wide stance pose

Q

Natarajasana

A

Dancer’s pose

Q

Hanumanasana

A

Split

Q

Prasarita padottanasana

A

Wide legged forward bend

Q

Titibasana

A

Firefly arm balance

Q

Garudasana

A

Eagle pose

Q

Ardha chandrasana

A

Half moon pose

Q

Marichyasana

A

Seated cross leg spinal twist