This class was created by Brainscape user Heather V. Visit their profile to learn more about the creator.
By:
Heather V
- decks
- flashcards
- learners
Decks in this class (10)
8 Limbs Of Yoga
Learn the 8 limbs
8
cards
Yamas - 5 Moral Restraints
Learn the 5 Yamas
5
cards
Niyamas - 5 Moral Personal Observances
Learn the 5 Niyamas
5
cards
Bhagavad-Gita
The lord's song
1
cards
Time Periods Of Yoga
1st time period of yoga,
2nd time period of yoga,
3rd time period of yoga
4
cards
Post Classical Period of Yoga
Students of krishnamacharya,
Hatha yoga
2
cards
Sanskrit
Namaste,
Utkatasana,
Adho mukha savasana
42
cards
Sequencing Poses
3 planes of movement
1
cards
Muscles
Abdominals,
Hip flexors iliopsoas,
Spinal erectors
22
cards
Anatomy
Tendon,
Ligament,
Gto
49
cards
More about
Yoga
- Class purpose General learning
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